Ashley Nelson Award Athlete of the Week Week Of 9/17/2024 Sport Women's Cross Country School Concordia College Year First-Year Position Hometown Rice, Minn. High School Sartell Ashley Nelson posted the top women's 5K time in the MIAC this season in her first collegiate meet at the Dragon Twilight on 9/13. Nelson covered the 5K course in a time of 18:35.5, more than a minute faster than her previous PR.