MIAC Women's Cross Country Championship History

 All-Time Women's Cross Country Championships    
 Institution Team Championships Individual Champions
 St. Thomas 17 (1981-82-83-84-85-86-87-88-89-91-92-96-97-2006-07-08-16) 10 (1981-82-83-94-95-96-97-99-2000-12)
 Carleton 10 (1991-2004-05-09-11-13-14-15-17-18) 5 (1987-88-2011-14-17)
 St. Olaf 9 (1993-94-95-98-99-2000-01-02-10) 6 (1991-93-2001-02-10-13)
 Gustavus 2 (2003-12) 3 (1992-2005-06)
 Concordia 1 (1990) 1 (1990)
 Bethel -- 5 (1989-98-2007-08-09)
 Macalester -- 5 (1984-85-86-2003-15)  
 Saint Benedict -- 2 (2004-18)
 Augsburg -- 1 (2016)

 Annual Champions    
 Year Team Champion Individual Champion
 2018 Carleton Morgan Pierce, Saint Benedict
 2017 Carleton Meg Mathison, Carleton
 2016 St. Thomas Taybri Irving, Augsburg
 2015 Carleton Kimber Meyer, Macalester
 2014 Carleton Ruth Steinke, Carleton
 2013 Carleton Noelle Olson, St. Olaf
 2012 Gustavus Taylor Berg, St. Thomas
 2011 Carleton Simone Childs-Walker, Carleton
 2010 St. Olaf Maren Westby, St. Olaf
 2009 Carleton Marie Borner, Bethel
 2008 St. Thomas Marie Borner, Bethel
 2007 St. Thomas Marie Borner, Bethel
 2006 St. Thomas Hailey Harren, Gustavus
 2005 Carleton Hailey Harren, Gustavus
 2004 Carleton Leah Wurm, Saint Benedict
 2003 Gustavus Koby Hagen, Macalester
 2002 St. Olaf Megan Daymont, St. Olaf
 2001 St. Olaf Megan Daymont, St. Olaf
 2000 St. Olaf Kelly Faris, St. Thomas
 1999 St. Olaf Heather Phillips, St. Thomas
 1998 St. Olaf Angie Voight, Bethel
 1997 St. Thomas Kelly Faris, St. Thomas
 1996 St. Thomas Heather Phillips, St. Thomas
 1995 St. Olaf Tara Schneider, St. Thomas
 1994 St. Olaf Kelly Copps, St. Thomas
 1993 St. Olaf Renae Brown, St. Olaf
 1992 St. Thomas Sarah Edmonds, Gustavus
 1991 Carleton
St. Thomas
Moira Petit, St. Olaf
 1990 Concordia Chris Fredrick, Concordia
 1989 St. Thomas Millicent Thweatt, Bethel
 1988 St. Thomas Anna Prineas, Carleton
 1987 St. Thomas Shelly Scherer, Carleton
 1986 St. Thomas Julia Kirtland, Macalester
 1985 St. Thomas Julia Kirtland, Macalester
 1984 St. Thomas Julia Kirtland, Macalester
 1983 St. Thomas Jennifer Hintz, St. Thomas
 1982 St. Thomas Debbie Thometz, St. Thomas
 1981 St. Thomas Debbie Thometz, St. Thomas