MIAC Women's Indoor Track & Field National Honor Roll

National and regional individual honors, 1985–2026.

USTFCCCA Indoor All-America 332 honorees

Year Name Class Event Team School
2026 Shalom Sulungaine Jr. 400 Meters First Team Bethel
2026 Anna Speratos Sr. Weight Throw Second Team Bethel
2026 Hannah Preisser Sr. 5000 Meters Second Team Carleton
2026 Lauren Pearson Fy. Pentathlon Second Team Concordia
2026 Ariella Rogahn-Press So. 400 Meters First Team Macalester
2026 Ariella Rogahn-Press So. 200 Meters Second Team Macalester
2025 Allison Hookom Jr. 400 Meters First Team Augsburg
2025 Hailey Gregg Sr. 4x400 Relay Second Team Bethel
2025 Sarah Stellmach — 4x400 Relay Second Team Bethel
2025 Shalom Sulungaine So. 4x400 Relay Second Team Bethel
2025 Abbie Swenson — 4x400 Relay Second Team Bethel
2025 Hannah Preisser Jr. 5000 Meters First Team Carleton
2025 Megan Geraets Sr. 200 Meters Second Team Gustavus
2025 Megan Geraets Sr. Long Jump Second Team Gustavus
2025 Ariella Rogahn-Press Fy. 400 Meters First Team Macalester
2025 Isabel Wyatt Jr. 800 Meters Second Team St. Olaf
2024 Hailey Gregg Jr. 4x400 Relay First Team Bethel
2024 Annessa Ihde Sr. 800 Meters First Team Bethel
2024 Kelsie Sealock Sr. 60-Meter Hurdles First Team Bethel
2024 Kelsie Sealock Sr. 4x400 Relay First Team Bethel
2024 Shalom Sulungaine Fy. 4x400 Relay First Team Bethel
2024 Abbie Swenson — 4x400 Relay First Team Bethel
2024 AnnaGrace Nelson Sr. Pentathlon Second Team Bethel
2024 Helen Cross Sr. 3000 Meters Second Team Carleton
2024 Phoebe Ward Jr. 5000 Meters Second Team Carleton
2024 Megan Geraets Jr. 200 Meters First Team Gustavus
2024 Kate Carlson Jr. 200 Meters Second Team Gustavus
2024 Megan Geraets Jr. Long Jump Second Team Gustavus
2024 Molly Meyers Sr. Shot Put Second Team Hamline
2024 Fiona Smith Sr. 3000 Meters First Team Saint Benedict
2024 Fiona Smith Sr. 5000 Meters First Team Saint Benedict
2024 Lily Beneke Jr. Weight Throw Second Team St. Scholastica
2023 Hailey Gregg So. 4x400 Relay — Bethel
2023 Kelsie Sealock Jr. 60-Meter Hurdles — Bethel
2023 Kelsie Sealock Jr. 4x400 Relay — Bethel
2023 Sarah Stellmach So. 4x400 Relay — Bethel
2023 Mikayla Turek Jr. 4x400 Relay — Bethel
2023 Clara Mayfield Jr. Mile — Carleton
2023 Nayeli Williams So. Long Jump — Carleton
2023 Birgen Nelson Jr. 60-Meter Hurdles — Gustavus
2023 Annika Poe So. Shot Put — Gustavus
2023 Fiona Smith Jr. 3000 Meters — Saint Benedict
2023 Fiona Smith Jr. 5000 Meters — Saint Benedict
2023 Sofia Carlson So. 5000 Meters — St. Olaf
2022 Kelsie Sealock So. 60-Meter Hurdles 3rd (00:08.62) Bethel
2022 Hannah Sankey Sr. 4x400 Relay 8th (03:54.66) Bethel
2022 Sarah Stellmach Fy. 4x400 Relay 8th (03:54.66) Bethel
2022 Mikayla Turek So. 4x400 Relay 8th (03:54.66) Bethel
2022 Kelsie Sealock So. 4x400 Relay 8th (03:54.66) Bethel
2022 Clara Mayfield So. Mile Run 4th (04:52.92) Carleton
2022 Katherine Geist Fy. Mile Run 6th (04:56.78) Carleton
2022 Elizabeth Donnelly Jr. 800-Meter Run 7th (02:14.49) Gustavus
2022 Birgen Nelson So. 60-Meter Hurdles 7th (00:08.79) Gustavus
2022 Annika Poe So. Shot Put 8th (13.67m) Gustavus
2022 Fiona Smith So. 3000-Meter Run 3rd (09:45.72) Saint Benedict
2022 Fiona Smith So. 5000-Meter Run 4th (16:48.65) Saint Benedict
2020 Jada Lewis Jr. 60-Meter Dash — Augsburg
2020 Delia Labatt Sr. 400-Meter Dash — Bethel
2020 Kelsie Sealock Fy. 60-Meter Hurdles — Bethel
2020 Hannah Sankey Jr. 4x400 Relay — Bethel
2020 Corin McKinstrey Sr. 4x400 Relay — Bethel
2020 Mikayla Turek Fy. 4x400 Relay — Bethel
2020 Delia Labatt Sr. 4x400 Relay — Bethel
2020 Clara Mayfield Fy. 5000-Meter Run — Carleton
2020 Josie Herrmann Jr. 800-Meter Run — Concordia
2020 Tierney Winter Sr. Mile Run — Gustavus
2020 Birgen Nelson Fy. 60-Meter Hurdles — Gustavus
2020 Briana Berninghaus Sr. 200-Meter Dash — Hamline
2020 Alexandra Maddux So. 800-Meter Run — Hamline
2020 Helen Dolan Jr. Mile Run — Hamline
2020 Alexandra Kolstad So. Shot Put — Hamline
2020 Johanna Glaaser Sr. 400-Meter Dash — St. Olaf
2020 Ellen Mickelson So. Mile Run — St. Olaf
2020 Mackenzie Schoustra Sr. Pentathlon — St. Olaf
2020 Carly Scheuerman Jr. 800-Meter Run — St. Thomas
2020 Morgan Dammann Sr. 800-Meter Run — St. Thomas
2020 Martha Hubbell Sr. Mile Run — St. Thomas
2020 Steph Kretlow Sr. Long Jump — St. Thomas
2020 Megan Gehrke So. Shot Put — St. Thomas
2019 Hannah Sankey So. 4x400 Relay 3rd Place Bethel
2019 Delia Labatt Jr. 4x400 Relay 3rd Place Bethel
2019 Corin McKinstrey Jr. 4x400 Relay 3rd Place Bethel
2019 AddieKay Johnson Sr. 4x400 Relay 3rd Place Bethel
2019 Gabrielle Brown Sr. 60-Meter Hurdles 8th Place Hamline
2019 Phoebe Aguiar Sr. 800 Meters National Champion Macalester
2019 Grace Bordson Sr. High Jump 3rd Place St. Thomas
2018 Erin Alpers Sr. 4x400 Relay — Bethel
2018 AddieKay Johnson Jr. 4x400 Relay — Bethel
2018 Delia Labatt So. 400 Meters — Bethel
2018 Delia Labatt So. 4x400 Relay — Bethel
2018 Hannah Sankey Fy. 4x400 Relay — Bethel
2018 Meg Mathison So. Mile — Carleton
2018 Katie Elstad Fy. Distance Medley Relay — St. Olaf
2018 Jordan Lutz Sr. Distance Medley Relay — St. Olaf
2018 Jena Moody Sr. Distance Medley Relay — St. Olaf
2018 Abby Stets Sr. Distance Medley Relay — St. Olaf
2018 Grace Bordson Jr. High Jump — St. Thomas
2018 Ali Glassbrenner Sr. Mile — St. Thomas
2018 Katie Murray Sr. 200 Meters — St. Thomas
2017 Alex Feeney — 400 Meters — Carleton
2017 Emma Peterson Sr. High Jump — Concordia
2017 Jenna Degen — Pentathlon — Saint Benedict
2017 Allison Kosobud — 800 Meters — Saint Benedict
2017 London Stelten — Pole Vault — Saint Benedict
2016 Ruth Steinke — 3,000 Meters — Carleton
2016 Ruth Steinke — 5,000 Meters — Carleton
2016 Emily Gapinski — Mile National Champion St. Thomas
2016 Emily Gapinski — Distance Medley Relay National Champion St. Thomas
2016 Summer Ellefson — Distance Medley Relay National Champion St. Thomas
2016 Aimee Junget — Distance Medley Relay National Champion St. Thomas
2016 Megan Terukina — Distance Medley Relay National Champion St. Thomas
2015 Colette Celichowski — Distance Medley Relay — Carleton
2015 Emma Grisanzio — Distance Medley Relay — Carleton
2015 Ruth Steinke — Distance Medley Relay — Carleton
2015 Ellie Wilson — Distance Medley Relay — Carleton
2015 Cherae Reeves — Shot Put — Concordia
2015 Dani Larson — Pentathlon — St. Olaf
2015 Melissa Engstrom — Mile — St. Thomas
2015 Emily Gapinski — Distance Medley Relay — St. Thomas
2015 Kayla Goeman — Distance Medley Relay — St. Thomas
2015 Gabrielle Pepin — 5000 Meters — St. Thomas
2015 Megan Terukina — Distance Medley Relay — St. Thomas
2015 Angela Tipp — Distance Medley Relay — St. Thomas
2014 Lauren Rice Sr. 5,000-Meter Run — Augsburg
2014 Courtney Fregeau Sr. 400-Meter Dash — Bethel
2014 Amelia Campbell So. Pentathlon National Champion Carleton
2014 Kao Sutton Sr. Shot Put — Carleton
2014 Cherae Reeves Jr. Shot Put — Concordia
2014 Kimber Meyer Fy. 3,000-Meter Run — Macalester
2014 Mallory Burnham Sr. 60-Meter Dash — St. Thomas
2014 Mallory Burnham Sr. 60-Meter Hurdles — St. Thomas
2013 Cherae Reeves Jr. Shot Put — Concordia
2013 Becky Culp — Shot Put — Hamline
2013 Shawny Kramer — Weight Throw — Hamline
2013 Taylor Berg — 5000 Meters — St. Thomas
2013 Taylor Berg — Distance Medley Relay — St. Thomas
2013 Kayla Goeman — 4x400 Relay — St. Thomas
2013 Kayla Goeman — Distance Medley Relay — St. Thomas
2013 Erin Statz — Distance Medley Relay — St. Thomas
2013 Angela Tipp — 4x400 Relay — St. Thomas
2013 Erika Tipp — 4x400 Relay — St. Thomas
2013 Emily Van Heel — 4x400 Relay — St. Thomas
2013 Emily Van Heel — Distance Medley Relay — St. Thomas
2012 Ashley Carney — 60 Meters — Augsburg
2012 Brenna Coyle — Weight Throw — Hamline
2012 Dani Larson — High Jump — St. Olaf
2012 Dani Larson — Pentathlon — St. Olaf
2012 Taylor Berg — Distance Medley Relay — St. Thomas
2012 Kayla Goeman — Distance Medley Relay — St. Thomas
2012 Larissa Peyton — Distance Medley Relay — St. Thomas
2012 Emily Van Heel — Distance Medley Relay — St. Thomas
2011 Simone Childs-Walker Jr. 5000 Meters — Carleton
2011 Janey Helland Sr. Long Jump — Gustavus
2011 Janey Helland Sr. Pentathlon — Gustavus
2011 Emily Van Heel Fy. Triple Jump — St. Thomas
2010 Marie Borner — Mile — Bethel
2010 Simone Childs-Walker So. 5000 Meters — Carleton
2010 Leah Kay Sr. Pentathlon — Concordia
2010 Kaelene Lundstrum Sr. High Jump — Gustavus
2010 Kaelene Lundstrum — Pentathlon — Gustavus
2010 Nikki Arola — Distance Medley Relay — St. Thomas
2010 Taylor Berg — Distance Medley Relay — St. Thomas
2010 Kelly Russ — Distance Medley Relay — St. Thomas
2010 Erin Sprangers — Distance Medley Relay — St. Thomas
2009 Marie Borner — Mile — Bethel
2009 Vanessa Moore — High Jump — Bethel
2009 Simone Childs-Walker — 5000 Meters — Carleton
2009 Leah Kay — Pentathlon — Concordia
2009 Kaelene Lundstrum — High Jump — Gustavus
2009 Kaelene Lundstrum — Pentathlon — Gustavus
2009 Erin Sprangers — 4x400 Relay — St. Thomas
2009 Erin Sprangers — Distance Medley Relay — St. Thomas
2009 Katie Theisen — 4x400 Relay — St. Thomas
2009 Katie Theisen — Distance Medley Relay — St. Thomas
2009 Kelly Russ — Distance Medley Relay — St. Thomas
2009 Nikki Arola — 4x400 Relay — St. Thomas
2009 Nikki Arola — Distance Medley Relay — St. Thomas
2009 Shionna Evans — 4x400 Relay — St. Thomas
2008 Marie Borner — Mile — Bethel
2008 Shanna Dawson — Pole Vault — Gustavus
2008 Amie Fillmore — Pole Vault — St. Olaf
2008 Carol Comp — Weight Throw — St. Thomas
2008 Erin Sprangers — Distance Medley Relay — St. Thomas
2008 Katie Theisen — Distance Medley Relay — St. Thomas
2008 Kelly Russ — Distance Medley Relay — St. Thomas
2008 Nikki Arola — Distance Medley Relay — St. Thomas
2007 Vanessa Moore — High Jump — Bethel
2007 Janna Castellano — Pole Vault — Gustavus
2007 Kaela Schramm — 55-Meter Hurdles — Macalester
2007 Amanda Weinmann — Shot Put — Saint Mary's
2006 Tonnisha Bell — 55 Meters — Augsburg
2006 Angie Pfeiffer — 400 Meters — Concordia
2006 Keidra Anderson — 5000 Meters — Hamline
2006 Jenna Wendorff — Shot Put — Saint Benedict
2006 Kristal Grigsby — Long Jump — St. Thomas
2005 Tonnisha Bell — 55 Meters — Augsburg
2005 Angie Pfeiffer — 400 Meters — Concordia
2005 Jenna Wendorff — Shot Put — Saint Benedict
2005 Andretta Colley — Long Jump — St. Thomas
2005 Brigid Power — Mile — St. Thomas
2005 Kristal Grigsby — Long Jump — St. Thomas
2005 Kristal Grigsby — Triple Jump — St. Thomas
2004 Alanna Carter — Distance Medley Relay — Augsburg
2004 Angela Bergeson — Distance Medley Relay — Augsburg
2004 Ellen Waldow — Distance Medley Relay — Augsburg
2004 Hannah Dietrich — Distance Medley Relay — Augsburg
2004 Jackie Luehmann — Shot Put — Gustavus
2004 Rebecca Peterson — 55-Meter Hurdles — St. Olaf
2004 Kristal Grigsby — Triple Jump — St. Thomas
2004 Teresa Smock — 800 Meters — St. Thomas
2003 Tonnisha Bell — 55 Meters — Augsburg
2003 Megan Daymont — 800 Meters — St. Olaf
2003 Karolien Bastiaens — Pole Vault — St. Thomas
2003 Teresa Smock — 800 Meters — St. Thomas
2002 Megan Daymont — 800 Meters — St. Olaf
2002 Tish Dusich — 800 Meters — St. Thomas
2001 Heidi Brenden — 800 Meters — Concordia
2001 Jackie Luehmann — Shot Put — Gustavus
2001 Caroline Boatz — Pole Vault — Saint Benedict
2001 Megan Daymont — 1500 Meters — St. Olaf
2000 Carrie Lind — Weight Throw — Augsburg
2000 April Felt — Weight Throw — Hamline
2000 Katie Arnes — High Jump — St. Thomas
1999 Carrie Lind — Weight Throw — Augsburg
1999 Laura Utke — Weight Throw — Concordia
1999 April Felt — Weight Throw — Gustavus
1999 Melissa Ring — Shot Put — Gustavus
1998 Busola Akinwale — Long Jump — Carleton
1998 April Felt — Weight Throw — Gustavus
1998 Misty Bahr — Shot Put — Hamline
1998 Misty Bahr — Weight Throw — Hamline
1998 Stacy Davis — 55 Meters — Saint Mary's
1997 Busola Akinwale — Long Jump — Carleton
1997 April Felt — Weight Throw — Gustavus
1997 Misty Bahr — Shot Put — Hamline
1997 Misty Bahr — Weight Throw — Hamline
1997 Stacy Davis — 55 Meters — Saint Mary's
1997 Jayna Mathieu — 1500 Meters — St. Olaf
1996 Kate Ainsworth — 800 Meters — Carleton
1996 Jayna Mathieu — 800 Meters — St. Olaf
1996 Celeste Campo — 55 Meters — St. Thomas
1996 Megan Pfeiffer — Triple Jump — St. Thomas
1996 Nina Grossman — High Jump — St. Thomas
1995 Britt Jacobson — 4x400 Relay — Concordia
1995 Michele Haugen — 4x400 Relay — Concordia
1995 Mollee Ludtke — 4x400 Relay — Concordia
1995 Tracy Berntsen — 4x400 Relay — Concordia
1995 Colleen Landwehr — 55-Meter Hurdles — St. Thomas
1995 Kelly Copps — 5000 Meters — St. Thomas
1995 Megan Pfeiffer — Triple Jump — St. Thomas
1995 Nina Grossman — High Jump — St. Thomas
1994 Aminah Ricks — 55 Meters — Carleton
1994 Lydia Kataka — Triple Jump — Concordia
1994 Kelly Copps — 5000 Meters — St. Thomas
1994 Megan Pfeiffer — Triple Jump — St. Thomas
1994 Nina Grossman — High Jump — St. Thomas
1994 — — 4x400 Relay — St. Thomas
1993 Katy Deignan — 800 Meters — Saint Benedict
1993 Renae Brown — 1500 Meters — St. Olaf
1993 Kelly Copps — 5000 Meters — St. Thomas
1993 — — 4x400 Relay — St. Thomas
1992 Aminah Ricks — 55 Meters — Carleton
1992 Kristi Farver — Shot Put — Concordia
1992 Kristin Kuehl — Shot Put — Concordia
1992 Moira Petit — 1500 Meters — St. Olaf
1992 — — 4x400 Relay — St. Thomas
1991 Jackie Moe — 55 Meters — Bethel
1991 Kelli Newman — Shot Put — Bethel
1991 Kristi Farver — Shot Put — Concordia
1991 Betsy Hansen — 800 Meters — Hamline
1991 Moira Petit — 1500 Meters — St. Olaf
1991 Gretchen Farkas — 5000 Meters — St. Thomas
1991 Jodi Curella — 55-Meter Hurdles — St. Thomas
1991 — — 4x400 Relay — St. Thomas
1990 Kelli Newman — Shot Put — Bethel
1990 Chris Frederick — 1500 Meters — Concordia
1990 Jennifer Larson — 1500 Meters — St. Olaf
1990 Melissa Wiltzius — 55-Meter Hurdles — St. Olaf
1990 Gretchen Farkas — 3000 Meters — St. Thomas
1990 Trish Tinucci — 400 Meters — St. Thomas
1989 Carol Ross — 400 Meters — Augsburg
1989 Kelli Newman — Shot Put — Bethel
1989 Anna Prineas — 3000 Meters — Carleton
1989 Chris Frederick — 800 Meters — Concordia
1989 Kris DeBoer — Long Jump — Concordia
1989 Kris DeBoer — Triple Jump — Concordia
1989 Michelle Jader — Long Jump — Concordia
1989 Diane Loughlin — 1500 Meters — St. Thomas
1989 Shari Sullivan — 3000 Meters — St. Thomas
1989 — — 4x400 Relay — St. Thomas
1988 Carol Ross — 400 Meters — Augsburg
1988 Melanie Herrera — Shot Put — Augsburg
1988 Kelli Newman — Shot Put — Bethel
1988 Rachel Lacey — Shot Put — Bethel
1988 Anna Prineas — 3000 Meters — Carleton
1988 Lisa Kelly — High Jump — Carleton
1988 Ann McKenna — 4x400 Relay — Concordia
1988 Chris Frederick — 4x400 Relay — Concordia
1988 Kris DeBoer — Long Jump — Concordia
1988 Mary Line — 4x400 Relay — Concordia
1988 Tammy Krell — 4x400 Relay — Concordia
1988 Tammy Krell — High Jump — Concordia
1988 Jennifer Larson — 1500 Meters — St. Olaf
1988 Diane Loughlin — 1500 Meters — St. Thomas
1987 Karen Sterner — 55-Meter Hurdles — Augsburg
1987 Melanie Herrera — Shot Put — Augsburg
1987 Francene Young — 55 Meters — Macalester
1987 Julia Kirtland — 3000 Meters — Macalester
1987 Mary Schlick — 1500 Meters — Macalester
1987 Jennifer Larson — 1500 Meters — St. Olaf
1987 Julie Gyurci — 4x400 Relay — St. Olaf
1987 Kim Skistad — 4x400 Relay — St. Olaf
1987 Rebecca Rhodes — 4x400 Relay — St. Olaf
1987 Sarah Lueking — 4x400 Relay — St. Olaf
1986 Karen Sterner — 55-Meter Hurdles — Augsburg
1986 Melanie Herrera — Shot Put — Augsburg
1986 Rachel Lacey — Shot Put — Bethel
1986 Pam Olsgaard — 400 Meters — Concordia
1986 Julia Kirtland — 1500 Meters — Macalester
1986 Julia Kirtland — 3000 Meters — Macalester
1986 Mary Schlick — 1500 Meters — Macalester
1986 Anne Rohach — Shot Put — St. Olaf
1986 Lisa Koelfgen — 1500 Meters — St. Thomas
1986 Lisa Koelfgen — 3000 Meters — St. Thomas
1985 Melissa Hamilton — 55 Meters — Carleton
1985 Jane Anderson — 1500 Meters — Hamline
1985 Pam Summers — Shot Put — Hamline
1985 Julia Kirtland — 3000 Meters — Macalester
1985 Cindy Hennessy — 3000 Meters — St. Thomas
1985 Erin Sobaski — High Jump — St. Thomas
1985 Jennifer Hintz — 3000 Meters — St. Thomas
1985 Lisa Koelfgen — 1500 Meters — St. Thomas

NCAA Woman of the Year 1 honoree

Year Name Class School Award Detail
2017 Allison Kosobud — Saint Benedict Nominee

Chi Alpha Sigma National Scholar-Athlete of the Year 1 honoree

Year Name Class School
2024 Fiona Smith — Saint Benedict

CSC/CoSIDA National Team Member of the Year 1 honoree

Year Name Class School
2024 Fiona Smith — Saint Benedict

NCAA Elite Scholar-Athlete Award 1 honoree

Year Name Class School
2014 Lauren Rice Sr. Augsburg

CSC/CoSIDA Academic All-America 80 honorees

Year Name Class School Team
2026 Isabel Wyatt Sr. St. Olaf Third Team
2025 Isabel Wyatt Jr. St. Olaf Third Team
2024 Fiona Smith Sr. Saint Benedict First Team
2023 Birgen Nelson — Gustavus First Team
2023 Fiona Smith — Saint Benedict First Team
2022 Birgen Nelson Jr. Gustavus First Team
2022 Elizabeth Donnelly Sr. Gustavus Second Team
2022 Fiona Smith So. Saint Benedict Second Team
2021 Birgen Nelson — Gustavus Third Team
2021 Helen Dolan — Hamline First Team
2020 Mariah Terhaar Sr. St. Thomas Third Team
2019 Phoebe Aguiar Sr. Macalester —
2019 Phoebe Aguiar — Macalester Second Team
2018 Annika Halverson Sr. Bethel Second Team
2017 Kimber Meyer Sr. Macalester First Team
2017 Allison Kosobud — Saint Benedict Third Team
2016 Mary Cornelius — Augsburg Third Team
2016 Amelia Campbell — Carleton First Team
2016 Ruth Steinke — Carleton Second Team
2016 Kimber Meyer — Macalester Second Team
2016 Emily Gapinski — St. Thomas First Team
2015 Amelia Campbell — Carleton Second Team
2015 Elizabeth Weiers — Gustavus First Team
2014 Lauren Rice Sr. Augsburg First Team
2014 Rebecca Hare Sr. Gustavus Third Team
2014 Erin Statz Sr. St. Thomas Third Team
2013 Kaari Jensen — Concordia First Team
2013 Ally Voss — Gustavus Second Team
2013 Beth Hauer — Gustavus Third Team
2013 Becky Culp — Hamline First Team
2012 Simone Childs-Walker — Carleton First Team
2012 Kaari Jensen — Concordia Third Team
2012 Brooke Beskau — Gustavus Third Team
2011 Simone Childs-Walker — Carleton First Team
2010 Marie Borner — Bethel Second Team
2010 Nikki Arola — St. Thomas First Team
2009 Katie Theisen — St. Thomas First Team
2009 Nikki Arola — St. Thomas Second Team
2008 Nicole Umhoefer — Bethel Second Team
2008 Katie Theisen — St. Thomas Second Team
2007 Hailey Harren — Gustavus First Team
2007 Amanda Weinmann — Saint Mary's Second Team
2006 Angela Pfeiffer — Concordia First Team
2006 Natalie Hanson — Concordia First Team
2006 Hailey Harren — Gustavus First Team
2006 Keidra Anderson — Hamline Second Team
2006 Molly Bauman — St. Thomas Second Team
2005 Angela Pfeiffer — Concordia Second Team
2005 Brigid Power — St. Thomas First Team
2002 Megan Daymont — St. Olaf Second Team
2002 Megan Daymont — St. Olaf First Team
2001 Stacy Horner — Gustavus Second Team
2000 Sandra Helquist — Carleton Third Team
2000 Ann Fletchall — Gustavus Second Team
1999 Angie Voight — Bethel Second Team
1999 Laura Utke — Concordia Third Team
1999 Ann Fletchall — Gustavus Third Team
1999 April Felt — Gustavus First Team
1999 Kirsten Bland — Gustavus First Team
1999 Katie Jorgenson — St. Catherine Second Team
1998 April Felt — Gustavus Second Team
1998 Becca Wold — Gustavus Third Team
1997 Renee Erickson — Concordia First Team
1996 Renee Erickson — Concordia Second Team
1996 Kirstin Olinger — Gustavus Second Team
1996 Alexis Brunner — Saint Benedict Second Team
1996 Jody Brinkman — St. Catherine Second Team
1995 Kelly Copps — St. Thomas First Team
1994 Aleta Gilbertson — Gustavus Third Team
1993 Sarah Edmonds — Gustavus Second Team
1993 Kathleen Deignan — Saint Benedict First Team
1992 Kris Kuehl — Concordia Third Team
1992 Kristi Farver — Concordia Second Team
1991 Michelle Auger — St. Thomas Second Team
1987 Karen Sterner — Augsburg Second Team
1987 Julie Kirtland — Macalester Second Team
1986 Karen Sterner — Augsburg First Team
1986 Julie Kirtland — Macalester Second Team
1985 Laura Inderieden — St. Thomas Third Team
1983 Debbie Thometz — St. Thomas Second Team

USTFCCCA Regional Athlete of the Year 4 honorees

Year Name Class Award School
2024 Fiona Smith Sr. Track Athlete of the Year Saint Benedict
2019 Phoebe Aguiar Sr. Track Athlete of the Year Macalester
2016 Emily Gapinski Sr. Track Athlete of the Year St. Thomas
2014 Amelia Campbell So. Field Athlete of the Year Carleton

USTFCCCA Regional Coach of the Year 3 honorees

Year Name Award School
2026 Marv Roeske Coach of the Year Concordia
2020 Luke Kopnick Assistant Coach of the Year St. Thomas
2016 Rich Maleniak Assistant Coach of the Year St. Thomas

USTFCCCA All-North Region 129 honorees

Year Name Class Event School
2026 Allison Hookom Sr. 400 Meters Augsburg
2026 Hannah Bingham So. 4x400 Relay Bethel
2026 Ellie Hernes Sr. Triple Jump Bethel
2026 Nora Larsen Sr. Shot Put Bethel
2026 Alethia Olson-Skog Fy. 60 Meters Bethel
2026 Madi Pelowski Sr. 4x400 Relay Bethel
2026 Ashley Slaybaugh Fy. 4x400 Relay Bethel
2026 Anna Speratos Sr. Weight Throw Bethel
2026 Shalom Sulungaine Jr. 400 Meters Bethel
2026 Shalom Sulungaine So. 4x400 Relay Bethel
2026 Hannah Preisser Sr. 5000 Meters Carleton
2026 Lauren Tittel Fy. 3000 Meters Carleton
2026 Claire Vukovics Fy. 3000 Meters Carleton
2026 Londyn Ames Jr. Distance Medley Relay Concordia
2026 Josie Brown Fy. 4x400 Relay Concordia
2026 Josie Brown Fy. Distance Medley Relay Concordia
2026 Kelyn Henry-Perlich So. Distance Medley Relay Concordia
2026 Kyla Nygaard Sr. 800 Meters Concordia
2026 Kyla Nygaard Sr. 4x400 Relay Concordia
2026 Kyla Nygaard Sr. Distance Medley Relay Concordia
2026 Lauren Pearson Fy. 4x400 Relay Concordia
2026 Lauren Pearson Fy. Pentathlon Concordia
2026 Emily Rengo Sr. 4x400 Relay Concordia
2026 Molly Liston Sr. 5000 Meters Gustavus
2026 Lexi Brainer Sr. Shot Put Hamline
2026 Lexi Brainer Sr. Weight Throw Hamline
2026 Kate Fox So. Distance Medley Relay Macalester
2026 Kate Fox So. Mile Macalester
2026 Aubrey Jensen Fy. Distance Medley Relay Macalester
2026 Kyra Morris So. Distance Medley Relay Macalester
2026 Tessa Myatt Jr. Pentathlon Macalester
2026 Hadley Wilkins Sr. Distance Medley Relay Macalester
2026 Ariella Rogahn-Press So. 200 Meters Macalester
2026 Ariella Rogahn-Press So. 400 Meters Macalester
2026 Juslene Chea Fy. 60-Meter Hurdles Saint Benedict
2026 Samantha Munson Sr. 200 Meters Saint Mary's
2026 Mya Slavin So. Mile Saint Mary's
2026 Zari Young So. 60 Meters Saint Mary's
2026 Ashlyn Jore Sr. Long Jump St. Olaf
2026 Ella Landis Sr. Distance Medley Relay St. Olaf
2026 Nora Mickelson Jr. Distance Medley Relay St. Olaf
2026 Grace Moeller Sr. Distance Medley Relay St. Olaf
2026 Claire Stein Fy. Pentathlon St. Olaf
2026 Alice Wagner-Hemstad So. Distance Medley Relay St. Olaf
2026 Lauren Walda Sr. 5000 Meters St. Olaf
2026 Annika Walsh Fy. High Jump St. Olaf
2026 Isabel Wyatt Sr. 800 Meters St. Olaf
2025 Allison Hookom Jr. 400 Meters Augsburg
2025 Hailey Gregg Sr. 4x400 Relay Bethel
2025 Sarah Stellmach Jr. 4x400 Relay Bethel
2025 Shalom Sulungaine So. 4x400 Relay Bethel
2025 Abbie Swenson Gr. 4x400 Relay Bethel
2025 Elle Thorson Sr. Pentathlon Bethel
2025 Kayla Marx Fy. Distance Medley Relay Carleton
2025 Hannah Preisser Jr. 3000 Meters Carleton
2025 Hannah Preisser Jr. 5000 Meters Carleton
2025 Libby Rowland Sr. Distance Medley Relay Carleton
2025 Celia Silverstein Jr. Distance Medley Relay Carleton
2025 Hadley Twichell Jr. Distance Medley Relay Carleton
2025 Kyla Nygaard Jr. 400 Meters Concordia
2025 Kate Carlson Sr. 200 Meters Gustavus
2025 Megan Geraets Sr. 200 Meters Gustavus
2025 Megan Geraets Sr. 400 Meters Gustavus
2025 Megan Geraets Sr. Long Jump Gustavus
2025 Ariella Rogahn-Press Fy. 200 Meters Macalester
2025 Ariella Rogahn-Press Fy. 400 Meters Macalester
2025 Sophie Abernethy Sr. Distance Medley Relay St. Olaf
2025 Alison Bode Sr. 3000 Meters St. Olaf
2025 Molly DiNardo So. Distance Medley Relay St. Olaf
2025 Emma Storbakken Sr. Distance Medley Relay St. Olaf
2025 Megan Timmerman Jr. Distance Medley Relay St. Olaf
2025 Isabel Wyatt Jr. 800 Meters St. Olaf
2024 Allison Hookom So. 400 Meters Augsburg
2024 Hailey Gregg Jr. 4x400 Relay Bethel
2024 Ellie Hernes So. Triple Jump Bethel
2024 Annessa Ihde Sr. 800 Meters Bethel
2024 AnnaGrace Nelson Sr. High Jump Bethel
2024 AnnaGrace Nelson Sr. Pentathlon Bethel
2024 Kelsie Sealock Sr. 60-Meter Hurdles Bethel
2024 Kelsie Sealock Sr. 4x400 Relay Bethel
2024 Shalom Sulungaine Fy. 4x400 Relay Bethel
2024 Abbie Swenson — 4x400 Relay Bethel
2024 Mary Blanchard Jr. 800 Meters Carleton
2024 Helen Cross Sr. 3000 Meters Carleton
2024 Sophie McManus Jr. 5000 Meters Carleton
2024 Phoebe Ward Jr. 3000 Meters Carleton
2024 Phoebe Ward Jr. 5000 Meters Carleton
2024 Kate Carlson Jr. 60 Meters Gustavus
2024 Kate Carlson Jr. 200 Meters Gustavus
2024 Megan Geraets Jr. 200 Meters Gustavus
2024 Megan Geraets Jr. 400 Meters Gustavus
2024 Megan Geraets Jr. Long Jump Gustavus
2024 Madi Kes Sr. Triple Jump Gustavus
2024 Ally Rakow Sr. High Jump Gustavus
2024 Molly Meyers Sr. Shot Put Hamline
2024 Diarra Chatham Fy. 60 Meters Macalester
2024 Fiona Smith Sr. Mile Saint Benedict
2024 Fiona Smith Sr. 3000 Meters Saint Benedict
2024 Fiona Smith Sr. 5000 Meters Saint Benedict
2022 Jessica Lilland So. Pole Vault Bethel
2022 Hannah Sankey Sr. 400 Meters Bethel
2022 Hannah Sankey Sr. 4x400 Relay Bethel
2022 Kelsie Sealock So. 60-Meter Hurdles Bethel
2022 Kelsie Sealock So. 4x400 Relay Bethel
2022 Sarah Stellmach Fy. 4x400 Relay Bethel
2022 Mikayla Turek So. 4x400 Relay Bethel
2022 Ineke Cordova So. Distance Medley Relay Carleton
2022 Katherine Geist Fy. Distance Medley Relay Carleton
2022 Amy Kropp Jr. Distance Medley Relay Carleton
2022 Clara Mayfield So. Mile Carleton
2022 Clara Mayfield So. 3000 Meters Carleton
2022 Clara Mayfield So. 5000 Meters Carleton
2022 Clara Mayfield So. Distance Medley Relay Carleton
2022 Libby Rowland Fy. Distance Medley Relay Carleton
2022 Elizabeth Donnelly Jr. 800 Meters Gustavus
2022 Elizabeth Donnelly Jr. 4x400 Relay Gustavus
2022 Megan Geraets Fy. 400 Meters Gustavus
2022 Megan Geraets Fy. 4x400 Relay Gustavus
2022 Makenna Huetten Fy. 4x400 Relay Gustavus
2022 Birgen Nelson So. 60-Meter Hurdles Gustavus
2022 Birgen Nelson So. 4x400 Relay Gustavus
2022 Alexandra Maddux Jr. 800 Meters Hamline
2022 Jenneel Rodney Jr. Weight Throw Hamline
2022 Fiona Smith So. Mile Saint Benedict
2022 Fiona Smith So. 3000 Meters Saint Benedict
2022 Fiona Smith So. 5000 Meters Saint Benedict
2022 Alison Bode Fy. 5000 Meters St. Olaf
2022 Sofia Carlson Fy. 5000 Meters St. Olaf
2022 Ellen Mickelson Sr. Mile St. Olaf

USTFCCCA All-Central Region 206 honorees

Year Name Class Event School
2021 Annessa Ihde Fy. 800 Meters Bethel
2021 Sadie Koelz Sr. Pole Vault Bethel
2021 Jessica Lilland So. Pole Vault Bethel
2021 Britta Nordberg So. 4x400 Relay Bethel
2021 Grace Perrenoud Jr. Triple Jump Bethel
2021 Hannah Sankey Sr. 400 Meters Bethel
2021 Hannah Sankey Sr. 4x400 Relay Bethel
2021 Kelsie Sealock So. 60-Meter Hurdles Bethel
2021 Kelsie Sealock So. 4x400 Relay Bethel
2021 Mikayla Turek So. 4x400 Relay Bethel
2021 Josie Herrmann Sr. 800 Meters Concordia
2021 Josie Herrmann Sr. Mile Concordia
2021 Cayle Hovland Jr. Shot Put Concordia
2021 Madi Kes Fy. Triple Jump Gustavus
2021 Doris-Klein Jr. Pole Vault Gustavus
2021 Birgen Nelson So. 60-Meter Hurdles Gustavus
2021 Birgen Nelson So. 200 Meters Gustavus
2021 Annika Poe So. Shot Put Gustavus
2021 Helen Dolan Sr. 3000 Meters Hamline
2021 Alexandra Maddux Jr. 800 Meters Hamline
2021 Alexandra Maddux Jr. Mile Hamline
2021 Jailyn Robinson So. 60 Meters Hamline
2021 Fiona Smith Fy. Mile Saint Benedict
2021 Fiona Smith Fy. 3000 Meters Saint Benedict
2021 Fiona Smith Fy. 5000 Meters Saint Benedict
2021 Delany McLoone Sr. 60 Meters St. Thomas
2021 Tay Walgrave Fy. 60-Meter Hurdles St. Thomas
2020 Jada Lewis Jr. 60 Meters Augsburg
2020 Delia Labatt Sr. 400 Meters Bethel
2020 Delia Labatt Sr. 4x400 Relay Bethel
2020 Corin McKinstrey Sr. 4x400 Relay Bethel
2020 Hannah Sankey Jr. 4x400 Relay Bethel
2020 Kelsie Sealock Fy. 60-Meter Hurdles Bethel
2020 Mikayla Turek Fy. 4x400 Relay Bethel
2020 Clara Mayfield Fy. 5000 Meters Carleton
2020 Clara Mayfield Fy. 3000 Meters Carleton
2020 Josie Herrmann Jr. 800 Meters Concordia
2020 Birgen Nelson Fy. 60-Meter Hurdles Gustavus
2020 Tierney Winter Sr. Mile Gustavus
2020 Briana Berninghaus Sr. 200 Meters Hamline
2020 Helen Dolan Jr. Mile Hamline
2020 Alexandra Kolstad So. Shot Put Hamline
2020 Alexandra Kolstad So. 800 Meters Hamline
2020 Hannah Grosse So. Pole Vault Macalester
2020 Elsie Lundquist Jr. High Jump St. Catherine
2020 Sydney Klausler So. Long Jump Saint Mary's
2020 Emily Bohlig Sr. Pentathlon St. Olaf
2020 Johanna Glaaser Sr. 400 Meters St. Olaf
2020 Mackenzie Schoustra Sr. High Jump St. Olaf
2020 Mackenzie Schoustra Sr. Pentathlon St. Olaf
2020 Morgan Dammann Sr. 800 Meters St. Thomas
2020 Megan Gehrke So. Shot Put St. Thomas
2020 Martha Hubbell Sr. 3000 Meters St. Thomas
2020 Martha Hubbell Sr. Mile St. Thomas
2020 Steph Kretlow Sr. Long Jump St. Thomas
2020 Carly Scheuerman Jr. 800 Meters St. Thomas
2020 Mariah Terhaar Sr. Pole Vault St. Thomas
2019 Jada Lewis So. 60 Meters Augsburg
2019 AddieKay Johnson Sr. 4x400 Relay Bethel
2019 Delia Labatt Jr. 400 Meters Bethel
2019 Delia Labatt Jr. 4x400 Relay Bethel
2019 Corin McKinstrey Jr. 4x400 Relay Bethel
2019 Hannah Sankey So. 4x400 Relay Bethel
2019 Amanda Mosborg So. 5000 Meters Carleton
2019 Amanda Mosborg So. 3000 Meters Carleton
2019 Josie Herrmann So. 800 Meters Concordia
2019 Cayle Hovland Fy. Shot Put Concordia
2019 Josie Blake So. Distance Medley Relay Gustavus
2019 Sara Moen So. Distance Medley Relay Gustavus
2019 Abigail Schnabel Sr. Distance Medley Relay Gustavus
2019 Tierney Winter Jr. Mile Gustavus
2019 Tierney Winter Jr. Distance Medley Relay Gustavus
2019 Briana Berninghaus Jr. 200 Meters Hamline
2019 Gabrielle Brown Sr. 60-Meter Hurdles Hamline
2019 Phoebe Aguiar Sr. 800 Meters Macalester
2019 Jenna Degen Sr. Pentathlon Saint Benedict
2019 Elsie Lundquist So. Triple Jump St. Catherine
2019 Johanna Glaaser Jr. 400 Meters St. Olaf
2019 Mackenzie Schoustra Jr. Pentathlon St. Olaf
2019 Grace Bordson Sr. High Jump St. Thomas
2019 Megan Gehrke Fy. Shot Put St. Thomas
2019 Martha Hubbell Jr. 3000 Meters St. Thomas
2019 Steph Kretlow Jr. Long Jump St. Thomas
2019 Matilda McFerson Jr. 200 Meters St. Thomas
2019 Kendall Novak Sr. Pole Vault St. Thomas
2019 Mariah Terhaar Jr. Pole Vault St. Thomas
2018 Jada Lewis Fy. 60 Meters Augsburg
2018 Erin Alpers Sr. 800 Meters Bethel
2018 Annika Halverson Sr. Mile Bethel
2018 Annika Halverson Sr. 3000 Meters Bethel
2018 Delia Labatt So. 200 Meters Bethel
2018 Delia Labatt So. 400 Meters Bethel
2018 Emily Kaegi Sr. Mile Carleton
2018 Emily Kaegi Sr. 3000 Meters Carleton
2018 Meg Mathison So. Mile Carleton
2018 Meg Mathison So. 3000 Meters Carleton
2018 Alexandra Anderson So. High Jump Gustavus
2018 McKayla Stowell Jr. 60 Meters Gustavus
2018 Briana Berninghaus So. 60 Meters Hamline
2018 Gabrielle Brown Jr. 60-Meter Hurdles Hamline
2018 Anna Futterer Sr. 60-Meter Hurdles Hamline
2018 Danielle Zwiefelhofer Sr. Long Jump Hamline
2018 Hannah Sonsalla Sr. 400 Meters Macalester
2018 Elisabeth Dalki Fy. Pole Vault Saint Benedict
2018 Jenna Degen Jr. Pentathlon Saint Benedict
2018 Lee Stelton So. Pole Vault Saint Benedict
2018 Megan Sundstrom Sr. Pentathlon Saint Benedict
2018 Becca Dup Jr. Long Jump Saint Mary's
2018 Becca Dup Jr. Triple Jump Saint Mary's
2018 Maria Missurelli Jr. Pole Vault Saint Mary's
2018 Katie Elstad Fy. Distance Medley Relay St. Olaf
2018 Jordan Lutz Sr. 800 Meters St. Olaf
2018 Jordan Lutz Sr. Distance Medley Relay St. Olaf
2018 Jena Moody Sr. Distance Medley Relay St. Olaf
2018 Abby Stets Sr. Distance Medley Relay St. Olaf
2018 Jalia Anderson Jr. Pole Vault St. Thomas
2018 Brielle Bierman Sr. Distance Medley Relay St. Thomas
2018 Grace Bordson Jr. High Jump St. Thomas
2018 Laura Eischens Sr. Pentathlon St. Thomas
2018 Ali Glassbrenner Sr. Mile St. Thomas
2018 Ali Glassbrenner Sr. Distance Medley Relay St. Thomas
2018 Hannah Helstad Sr. 800 Meters St. Thomas
2018 Hannah Helstad Sr. Distance Medley Relay St. Thomas
2018 Katie Murray Sr. 60 Meters St. Thomas
2018 Katie Murray Sr. 200 Meters St. Thomas
2018 Kendall Novak Jr. Pole Vault St. Thomas
2018 Jenny Walz Sr. Mile St. Thomas
2018 Jenny Walz Sr. Distance Medley Relay St. Thomas
2017 Annika Halverson — Mile Bethel
2017 Delia Labatt — 400 Meters Bethel
2017 Damali Britton — Triple Jump Carleton
2017 Alex Feeney — 200 Meters Carleton
2017 Alex Feeney — 400 Meters Carleton
2017 Mikayla Forness — Pentathlon Concordia
2017 Mandy Mercil — Shot Put Concordia
2017 Emma Peterson — High Jump Concordia
2017 Emma Peterson — Triple Jump Concordia
2017 McKayla Stowell — 60 Meters Gustavus
2017 Briana Berninghaus — 60 Meters Hamline
2017 Gabrielle Brown — 60-Meter Hurdles Hamline
2017 Phoebe Aguiar — 4x400 Relay Macalester
2017 Victoria Casarrubias — 4x400 Relay Macalester
2017 Kimber Meyer — 3,000 Meters Macalester
2017 Anik Regan — 4x400 Relay Macalester
2017 Hannah Sonsalla — 200 Meters Macalester
2017 Hannah Sonsalla — 4x400 Relay Macalester
2017 Jenna Degen — Pentathlon Saint Benedict
2017 Leah Koll — Triple Jump Saint Benedict
2017 Allison Kosobud — 800 Meters Saint Benedict
2017 London Stelten — Pole Vault Saint Benedict
2017 Megan Sundstrom — Pentathlon Saint Benedict
2017 Becca Dup — Long Jump Saint Mary's
2017 Tori Thompson — Long Jump St. Catherine
2017 Shakeela Wells-Johnson — 60 Meters St. Catherine
2017 Shakeela Wells-Johnson — 60-Meter Hurdles St. Catherine
2017 Jordan Lutz — Distance Medley Relay St. Olaf
2017 Jena Moody — Distance Medley Relay St. Olaf
2017 Mary Naas — 3,000 Meters St. Olaf
2017 Mary Naas — 5,000 Meters St. Olaf
2017 Mary Naas — Distance Medley Relay St. Olaf
2017 Abby Stets — Distance Medley Relay St. Olaf
2017 Jalia Anderson — Pole Vault St. Thomas
2017 Carly Barton — Distance Medley Relay St. Thomas
2017 Grace Bordson — High Jump St. Thomas
2017 Laura Eischens — Long Jump St. Thomas
2017 Laura Eischens — Pentathlon St. Thomas
2017 Alex Fossum — 3,000 Meters St. Thomas
2017 Alex Fossum — 5,000 Meters St. Thomas
2017 Alex Fossum — Distance Medley Relay St. Thomas
2017 Ali Glassbrenner — Distance Medley Relay St. Thomas
2017 Kayla Janto — 800 Meters St. Thomas
2017 Kayla Janto — Distance Medley Relay St. Thomas
2017 Allison Mellin — Weight Throw St. Thomas
2017 Kendall Novak — Pole Vault St. Thomas
2016 Callie Jones — 60 Meters Augsburg
2016 Callie Jones — Long Jump Augsburg
2016 Erin Alpers — 800 Meters Bethel
2016 Hanna Frekot — Long Jump Bethel
2016 Mollie Gillberg — 3,000 Meters Bethel
2016 Mollie Gillberg — 5,000 Meters Bethel
2016 Damali Britton — Triple Jump Carleton
2016 Ruth Steinke — Mile Carleton
2016 Ruth Steinke — 3,000 Meters Carleton
2016 Ruth Steinke — 5,000 Meters Carleton
2016 Mikayla Forness — Pentathlon Concordia
2016 Vanessa Johnson — High Jump Concordia
2016 Emma Peterson — Triple Jump Concordia
2016 Marit Sonnesyn — 3,000 Meters Gustavus
2016 Sarah Swanson — Shot Put Gustavus
2016 Carolyn Saulsberry — 60-Meter Hurdles Hamline
2016 Carolyn Saulsberry — Triple Jump Hamline
2016 London Stelten — Pole Vault Saint Benedict
2016 Megan Sundstrom — Pentathlon Saint Benedict
2016 Anna Wagner — Triple Jump Saint Benedict
2016 Shakeela Wells-Johnson — 60-Meter Hurdles St. Catherine
2016 Maria Missurelli — Pole Vault Saint Mary's
2016 Madison VanWylen — Pentathlon St. Olaf
2016 Bailey Cook — Long Jump St. Thomas
2016 Bailey Cook — Pentathlon St. Thomas
2016 Summer Ellefson — Distance Medley Relay St. Thomas
2016 Emily Gapinski — 800 Meters St. Thomas
2016 Emily Gapinski — Mile St. Thomas
2016 Emily Gapinski — 3,000 Meters St. Thomas
2016 Emily Gapinski — Distance Medley Relay St. Thomas
2016 Aimee Junget — Distance Medley Relay St. Thomas
2016 Megan Terukina — Distance Medley Relay St. Thomas

CSC/CoSIDA Academic All-District 153 honorees

Year Name Class School
2026 Allison Hookom Sr. Augsburg
2026 Hannah Bingham So. Bethel
2026 Ellie Hernes Sr. Bethel
2026 Nora Larsen Sr. Bethel
2026 Ella Paulson So. Bethel
2026 Anna Speratos Sr. Bethel
2026 Shalom Sulungaine Jr. Bethel
2026 Willa Bishop So. Carleton
2026 Caroline Kelleher So. Carleton
2026 Charlotte Kusch So. Carleton
2026 Hannah Preisser Sr. Carleton
2026 Londyn Ames Jr. Concordia
2026 Josie Brown So. Concordia
2026 Lydia Fynboh Jr. Concordia
2026 Kelyn Henry-Perlich So. Concordia
2026 Ashley Nelson So. Concordia
2026 Emily Rengo Sr. Concordia
2026 Anna Lacy Jr. Gustavus
2026 Maddox Lee Sr. Gustavus
2026 Molly Liston Sr. Gustavus
2026 Keira McCord So. Gustavus
2026 Allison Stacy So. Gustavus
2026 Bella Sutch So. Gustavus
2026 Brooke Baumann Sr. Hamline
2026 Anabel Bradley Jr. Hamline
2026 Aliyah Robran Sr. Hamline
2026 Claire Siems So. Hamline
2026 Claire Beckley So. Macalester
2026 Kate Fox So. Macalester
2026 Jessica Lin Jr. Macalester
2026 Tessa Myatt Jr. Macalester
2026 Ingrid Norquist So. Macalester
2026 Ariella Rogahn-Press So. Macalester
2026 Jaylyn Ahlberg Sr. Saint Benedict
2026 Allison Banse So. Saint Benedict
2026 Lauren Berg Sr. Saint Benedict
2026 Mary Kenney Sr. Saint Benedict
2026 Gabriella Lund Jr. Saint Benedict
2026 Taylor Radaich Jr. Saint Benedict
2026 Ameryn Dostal So. Saint Mary's
2026 Xara Gin So. Saint Mary's
2026 Samantha Munson Sr. Saint Mary's
2026 Mya Slavin So. Saint Mary's
2026 Izzi Jaeckle So. St. Olaf
2026 Ashlyn Jore Sr. St. Olaf
2026 Otelia Lighthill Jr. St. Olaf
2026 Abi Lindquist So. St. Olaf
2026 Megan Timmerman Sr. St. Olaf
2026 Isabel Wyatt Sr. St. Olaf
2026 Ella Engen Sr. St. Scholastica
2026 Ella Heins So. St. Scholastica
2026 Kyra Hovis So. St. Scholastica
2026 Regan Niemi Jr. St. Scholastica
2026 Ella Stritesky Sr. St. Scholastica
2026 Abby Wood So. St. Scholastica
2025 Hannah Kvant So. Bethel
2025 Kelsie Sealock Gr. Bethel
2025 Anna Speratos Jr. Bethel
2025 Shalom Sulungaine So. Bethel
2025 Nora Wilhelm Jr. Bethel
2025 Stephanie Baranov Jr. Carleton
2025 Lara Erickson Sr. Carleton
2025 Sophie McManus Sr. Carleton
2025 Hannah Preisser Jr. Carleton
2025 Libby Rowland Sr. Carleton
2025 Drew Frolek Sr. Concordia
2025 Genevieve Gruba So. Concordia
2025 Jenna Kalevik Sr. Concordia
2025 Emily Rengo Jr. Concordia
2025 Meg Shercliffe Sr. Concordia
2025 Kelley Brennan Sr. Gustavus
2025 Kate Carlson Sr. Gustavus
2025 Megan Geraets Sr. Gustavus
2025 Sydney Hagen Sr. Gustavus
2025 Molly Liston Jr. Gustavus
2025 Frankie Witham So. Hamline
2025 Ivy Coldren So. Macalester
2025 Tessa Myatt So. Macalester
2025 Ingrid Norquist Fy. Macalester
2025 Hadley Wilkins Jr. Macalester
2025 Seneca Wilson So. Macalester
2025 Jaylyn Ahlberg Jr. Saint Benedict
2025 Lauren Berg Jr. Saint Benedict
2025 Mary Kenney Jr. Saint Benedict
2025 Emerson Knapp Sr. Saint Benedict
2025 Lucy Lyngen Gr. Saint Benedict
2025 Sydney Jackman Sr. Saint Mary's
2025 Samantha Munson Jr. Saint Mary's
2025 Morgan Wallendal Sr. Saint Mary's
2025 Sophie Abernethy Sr. St. Olaf
2025 Alison Bode Sr. St. Olaf
2025 Alison Jore Jr. St. Olaf
2025 Grace Moeller Jr. St. Olaf
2025 Isabel Wyatt Jr. St. Olaf
2025 Ella Engen Jr. St. Scholastica
2025 Grace McCormick So. St. Scholastica
2025 Elli Schritz So. St. Scholastica
2025 Toria Strampe Sr. St. Scholastica
2025 Ella Stritesky Jr. St. Scholastica
2024 Allison Hookom So. Augsburg
2024 Mary Blanchard Sr. Carleton
2024 Neenah Bosman Sr. Carleton
2024 Helen Cross Sr. Carleton
2024 Sophie McManus Jr. Carleton
2024 Hannah Preisser So. Carleton
2024 Drew Frolek Jr. Concordia
2024 Maddie Guler Sr. Concordia
2024 Jenna Kalevik Jr. Concordia
2024 Emily Rengo So. Concordia
2024 Meg Shercliffe Sr. Concordia
2024 Kelley Brennan Jr. Gustavus
2024 Kate Carlson Jr. Gustavus
2024 Megan Geraets Jr. Gustavus
2024 Madi Kes Sr. Gustavus
2024 Danielle Miller Sr. Gustavus
2024 Molly Meyers So. Hamline
2024 Sarah Beth Hobby Sr. Macalester
2024 Penelope Hunter Sr. Macalester
2024 Jaylyn Ahlberg So. Saint Benedict
2024 Kate Gallagher Sr. Saint Benedict
2024 Ellie Selisker Sr. Saint Benedict
2024 Fiona Smith Sr. Saint Benedict
2024 Sophie Abernethy Jr. St. Olaf
2024 Alison Bode Jr. St. Olaf
2024 Grace Moeller So. St. Olaf
2024 Lauren Walda So. St. Olaf
2024 Isabel Wyatt So. St. Olaf
2024 Lily Beneke Sr. St. Scholastica
2024 Allison Hendrickson Gr. St. Scholastica
2022 Elizabeth Donnelly Sr. Gustavus
2022 Birgen Nelson Jr. Gustavus
2022 Fiona Smith So. Saint Benedict
2021 Helen Dolan Sr. Hamline
2021 Alexandra Maddux Jr. Hamline
2021 Birgen Nelson So. Gustavus
2021 Paige Woldt Sr. St. Olaf
2020 Helen Dolan Jr. Hamline
2020 Jessie Juenemann Sr. Hamline
2020 Steph Kretlow Sr. St. Thomas
2020 Amanda Mosborg Jr. Carleton
2020 Mariah Terhaar Sr. St. Thomas
2019 Phoebe Aguiar Sr. Macalester
2019 Marie Morrier Sr. St. Catherine
2019 Morgan Pierce Sr. Saint Benedict
2018 Ali Glassbrenner Sr. St. Thomas
2018 Annika Halverson Sr. Bethel
2018 Meg Mathison So. Carleton
2017 Allison Kosobud — Saint Benedict
2017 Bridget McGivern — St. Thomas
2017 Kimber Meyer — Macalester
2014 Rebecca Hare Sr. Gustavus
2014 Lauren Rice Sr. Augsburg
2014 Erin Statz Sr. St. Thomas

USTFCCCA Athlete of the Week 2 honorees

Year Name Class School Date
2024 Fiona Smith Sr. Saint Benedict 2023-12-05
2024 Kelsie Sealock Sr. Bethel 2024-02-06

USTFCCCA All-Academic Team 280 honorees

Year Name Class School
2026 Hannah Bingham So. Bethel
2026 Morgan Dean Sr. Bethel
2026 Ellie Hernes Sr. Bethel
2026 Raina Kaping Jr. Bethel
2026 Nora Larsen Sr. Bethel
2026 Autumn Maki So. Bethel
2026 AnnaGrace Nelson Gr. Bethel
2026 Alethia Olson-Skog Fy. Bethel
2026 Ella Paulson So. Bethel
2026 Madi Pelowski Sr. Bethel
2026 Ashley Slaybaugh Fy. Bethel
2026 Anna Speratos Sr. Bethel
2026 Shalom Sulungaine Jr. Bethel
2026 Michaela Zenz Fy. Bethel
2026 Hannah Preisser Sr. Carleton
2026 Lauren Tittel Fy. Carleton
2026 Josie Brown So. Concordia
2026 Kaia Gack So. Concordia
2026 Genevieve Gruba Jr. Concordia
2026 Abigail Lovelace Jr. Concordia
2026 Kalli Malvey Fy. Concordia
2026 Chloe Mueffelmann So. Concordia
2026 Lauren Pearson Fy. Concordia
2026 Emily Rengo Sr. Concordia
2026 Emma Warner So. Concordia
2026 Olivia Duncan Jr. Gustavus
2026 Kaylee Hawks Fy. Gustavus
2026 Kayla Kajer So. Gustavus
2026 Molly Liston Sr. Gustavus
2026 Bella Sutch So. Gustavus
2026 Kate Fox So. Macalester
2026 Tessa Myatt Jr. Macalester
2026 Ariella Rogahn-Press So. Macalester
2026 Jaylyn Ahlberg Sr. Saint Benedict
2026 Lauren Berg Sr. Saint Benedict
2026 Juslene Chea Fy. Saint Benedict
2026 Sabriya Farquharson Jr. Saint Benedict
2026 Mary Kenney Sr. Saint Benedict
2026 McKenzie Munson Sr. Saint Mary's
2026 Samantha Munson Sr. Saint Mary's
2026 Mya Slavin So. Saint Mary's
2026 Cora DenHartog Fy. St. Olaf
2026 Molly DiNardo Jr. St. Olaf
2026 Svea Frantzich Fy. St. Olaf
2026 Izzi Jaeckle So. St. Olaf
2026 Ashlyn Jore Sr. St. Olaf
2026 Abi Lindquist So. St. Olaf
2026 Nora Mickelson Jr. St. Olaf
2026 Logan Paulsen So. St. Olaf
2026 Ellie Semple Fy. St. Olaf
2026 Claire Stein Fy. St. Olaf
2026 Lauren Walda Sr. St. Olaf
2026 Annika Walsh Fy. St. Olaf
2026 Isabel Wyatt Sr. St. Olaf
2026 Ella Stritesky Sr. St. Scholastica
2025 Allison Hookom Jr. Augsburg
2025 Jireh Babalola Gr. Bethel
2025 Hailey Gregg Sr. Bethel
2025 Ellie Hernes Jr. Bethel
2025 Hannah Kvant So. Bethel
2025 Madi Pelowski Jr. Bethel
2025 Kelsie Sealock Gr. Bethel
2025 Anna Speratos — Bethel
2025 Sarah Stellmach — Bethel
2025 Shalom Sulungaine So. Bethel
2025 Abbie Swenson Sr. Bethel
2025 Elle Thorson Gr. Bethel
2025 Nora Wilhelm Jr. Bethel
2025 Sophie McManus Sr. Carleton
2025 Hannah Preisser Jr. Carleton
2025 Kaia Gack Fy. Concordia
2025 Genevieve Gruba So. Concordia
2025 Jenna Kalevik Sr. Concordia
2025 Emily Rengo Jr. Concordia
2025 Peyton Selle Sr. Concordia
2025 Meg Shercliffe Sr. Concordia
2025 Emma Warner Fy. Concordia
2025 Kelley Brennan Sr. Gustavus
2025 Kate Carlson Sr. Gustavus
2025 Olivia Duncan So. Gustavus
2025 Megan Geraets Sr. Gustavus
2025 Lili Guy Sr. Gustavus
2025 Kayla Kajer Fy. Gustavus
2025 Lexi Brainer Sr. Hamline
2025 Tessa Myatt So. Macalester
2025 Ariella Rogahn-Press Fy. Macalester
2025 Lauren Berg Jr. Saint Benedict
2025 Justus Floren Sr. Saint Benedict
2025 LiLi Raidt So. Saint Benedict
2025 Alison Bode Sr. St. Olaf
2025 Lauren Walda Jr. St. Olaf
2025 Isabel Wyatt Jr. St. Olaf
2025 Ella Stritesky Jr. St. Scholastica
2024 Allison Hookom So. Augsburg
2024 Hailey Gregg Jr. Bethel
2024 Ellie Hernes So. Bethel
2024 Annessa Ihde Sr. Bethel
2024 AnnaGrace Nelson Sr. Bethel
2024 Emily Pearson Fy. Bethel
2024 Kelsie Sealock Gr. Bethel
2024 Shalom Sulungaine Fy. Bethel
2024 Abbie Swenson Sr. Bethel
2024 Mary Blanchard Sr. Carleton
2024 Helen Cross Sr. Carleton
2024 Sophie McManus Jr. Carleton
2024 Hannah Preisser So. Carleton
2024 Phoebe Ward Sr. Carleton
2024 Genevieve Gruba Fy. Concordia
2024 Jenna Kalevik Jr. Concordia
2024 Peyton Selle Sr. Concordia
2024 Kelley Brennan Jr. Gustavus
2024 Kate Carlson Jr. Gustavus
2024 Megan Geraets Jr. Gustavus
2024 Madi Kes Sr. Gustavus
2024 McKenzie Luetmer Fy. Gustavus
2024 Ally Rakow Sr. Gustavus
2024 Jade Hunt Jr. Hamline
2024 Molly Meyers So. Hamline
2024 Sarah Beth Hobby Sr. Macalester
2024 Jaylyn Ahlberg So. Saint Benedict
2024 Lauren Berg So. Saint Benedict
2024 Justus Floren Jr. Saint Benedict
2024 Ellie Selisker Sr. Saint Benedict
2024 Fiona Smith Sr. Saint Benedict
2024 Samantha Kubes Sr. Saint Mary's
2024 Alison Bode Jr. St. Olaf
2024 Isabel Wyatt So. St. Olaf
2024 Lily Beneke Sr. St. Scholastica
2024 Allison Hendrickson Gr. St. Scholastica
2022 Annessa Ihde So. Bethel
2022 Jessica Lilland Jr. Bethel
2022 AnnaGrace Nelson So. Bethel
2022 Britta Nordberg Jr. Bethel
2022 Emma Roethler Jr. Bethel
2022 Hannah Sankey Sr. Bethel
2022 Kelsie Sealock Jr. Bethel
2022 Sarah Stellmach So. Bethel
2022 Mikayla Turek So. Bethel
2022 Grace Blanchette Jr. Carleton
2022 Katherine Geist So. Carleton
2022 Sydney Marsh Sr. Carleton
2022 Clara Mayfield Jr. Carleton
2022 Cayle Hovland Sr. Concordia
2022 Peyton Selle So. Concordia
2022 Elizabeth Donnelly So. Gustavus
2022 Megan Geraets Fy. Gustavus
2022 Sydney Hagen Fy. Gustavus
2022 Makenna Huetten Fy. Gustavus
2022 Madi Kes So. Gustavus
2022 Danielle Miller So. Gustavus
2022 Birgen Nelson Jr. Gustavus
2022 Annika Poe Jr. Gustavus
2022 Alexandra Maddux Sr. Hamline
2022 Jen Valley Jr. Hamline
2022 Journey Amundson Jr. Macalester
2022 Hannah Grosse Sr. Macalester
2022 Maggie Beckmann Sr. Saint Benedict
2022 Stephanie Pickthorn Sr. Saint Benedict
2022 Tracy Renier Sr. Saint Benedict
2022 Fiona Smith So. Saint Benedict
2022 Lauren Isaacson Sr. St. Catherine
2022 Bryana Leverentz Sr. St. Catherine
2022 Caroline Gearin So. Saint Mary's
2022 Anna Swanson Jr. Saint Mary's
2022 Alison Bode Fy. St. Olaf
2022 Sofia Carlson Fy. St. Olaf
2022 Aleah Keske So. St. Olaf
2022 Ellen Mickelson Sr. St. Olaf
2022 Annika Muller Jr. St. Olaf
2022 Teresa Pettitt-Kenney Jr. St. Olaf
2022 Lily Beneke So. St. Scholastica
2020 Delia Labatt Sr. Bethel
2020 Corin McKinstrey Sr. Bethel
2020 Hannah Sankey Jr. Bethel
2020 Kelsie Sealock Fy. Bethel
2020 Mikayla Turek Fy. Bethel
2020 Josie Herrmann Jr. Concordia
2020 Cayle Hovland So. Concordia
2020 Katie Keelin Sr. Gustavus
2020 Birgen Nelson Fy. Gustavus
2020 Annika Poe Fy. Gustavus
2020 Briana Berninghaus Sr. Hamline
2020 Helen Dolan Jr. Hamline
2020 Alexandra Maddux So. Hamline
2020 Elsie Lundquist Jr. St. Catherine
2020 Johanna Glaaser Sr. St. Olaf
2020 Ellen Mickelson So. St. Olaf
2020 Ellie Pahl Fy. St. Olaf
2020 Berit Borstad Jr. St. Thomas
2020 Claire Chell So. St. Thomas
2020 Morgan Dammann Sr. St. Thomas
2020 Steph Kretlow Sr. St. Thomas
2020 Grace McGuire So. St. Thomas
2020 Carly Scheuerman Jr. St. Thomas
2020 Jordan Sifferle Sr. St. Thomas
2020 Anna Smith Jr. St. Thomas
2020 Mariah Terhaar Sr. St. Thomas
2018 Jada Lewis — Augsburg
2018 Erin Alpers — Bethel
2018 Delia Labatt — Bethel
2018 Hannah Sankey — Bethel
2018 Damali Britton — Carleton
2018 Emily Kaegi — Carleton
2018 Meg Mathison — Carleton
2018 Bailey Hovland — Concordia
2018 Marisa Morgan — Gustavus
2018 Briana Berninghaus — Hamline
2018 Anna Futterer — Hamline
2018 Jessie Juenemann — Hamline
2018 Kiana Verdugo — Hamline
2018 Phoebe Aguiar — Macalester
2018 Carmen Garson-Shumway — Macalester
2018 Hannah Sonsalla — Macalester
2018 Jenna Degen — Saint Benedict
2018 Morgan Pierce — Saint Benedict
2018 Megan Sundstrom — Saint Benedict
2018 Tori Thompson — St. Catherine
2018 Jessica Bentley — St. Olaf
2018 Jordan Lutz — St. Olaf
2018 Jena Moody — St. Olaf
2018 Abby Stets — St. Olaf
2018 Mallory Adamson — St. Thomas
2018 Jalia Anderson — St. Thomas
2018 Brielle Bierman — St. Thomas
2018 Grace Bordson — St. Thomas
2018 Laura Eischens — St. Thomas
2018 Ali Glassbrenner — St. Thomas
2018 Hannah Helstad — St. Thomas
2018 Katelyn Marciniak — St. Thomas
2018 Jenny Walz — St. Thomas
2017 Annika Halverson Jr. Bethel
2017 Delia Labatt Fy. Bethel
2017 Hanna Frekot So. Bethel
2017 Meg Mathison Fy. Carleton
2017 Trish Hare Sr. Carleton
2017 Emma Grisanzio Sr. Carleton
2017 Claire Trujillo Sr. Carleton
2017 Nicole Nipper Sr. Carleton
2017 Annalise Peebles Fy. Carleton
2017 Damali Britton Jr. Carleton
2017 Alex Feeney Jr. Carleton
2017 Bailey Hovland Jr. Concordia
2017 Mikayla Forness Sr. Concordia
2017 Mandy Mercil Sr. Concordia
2017 Emma Peterson Sr. Concordia
2017 Vanessa Johnson Jr. Concordia
2017 Katie Keelin Fy. Gustavus
2017 Marisa Morgan Jr. Gustavus
2017 Jessie Juenemann Fy. Hamline
2017 Gabby Koel Sr. Hamline
2017 Kimber Meyer Sr. Macalester
2017 Hannah Sonsalla Jr. Macalester
2017 Brooke Hunter Sr. Macalester
2017 Anik Regan Sr. Macalester
2017 Victoria Casarrubias Fy. Macalester
2017 Kara Komoto Sr. Macalester
2017 Phoebe Aguiar So. Macalester
2017 Maya Michon Fy. Macalester
2017 Taylor Loth Fy. Saint Benedict
2017 Emma Weber Sr. Saint Benedict
2017 Allison Kosobud Sr. Saint Benedict
2017 Maria Kiminski Sr. Saint Benedict
2017 London Stelten Sr. Saint Benedict
2017 Leah Koll So. Saint Benedict
2017 Megan Sundstrom Jr. Saint Benedict
2017 Jenna Degen So. Saint Benedict
2017 Tori Thompson So. St. Catherine
2017 Megan Pohlmann Sr. St. Catherine
2017 Jena Moody Jr. St. Olaf
2017 Abby Stets Jr. St. Olaf
2017 Jordan Lutz Jr. St. Olaf
2017 Alex Fossum Sr. St. Thomas
2017 Kayla Janto Sr. St. Thomas
2017 Katelyn Marciniak So. St. Thomas
2017 Brielle Bierman Jr. St. Thomas
2017 Ali Glassbrenner Jr. St. Thomas
2017 Allison Mellin Sr. St. Thomas
2017 Laura Eischens Jr. St. Thomas
2017 Anna Smith Fy. St. Thomas
2017 Grace Bordson So. St. Thomas