MIAC Women's Indoor Track & Field Overall Performance List

Current Record

Sprints & Middle Distance

55-Meter Dash 55M

#	Athlete	School	Performance	Meet	Year	Honor
1	Tonnisha Bell	Augsburg University	7.08	NCAA Indoor Championships	2006
2	Zari Young	Saint Mary's University	7.11	MIAC Indoor Championships	2026
3	Tonnisha Bell	Augsburg University	7.12	MIAC Indoor Championships	2003
4	Tonnisha Bell	Augsburg University	7.13	MIAC Indoor Championships	2006
5	Alanna Carter	Augsburg University	7.16	MIAC Indoor Championships	2004
6	Alethia Olson-Skog	Bethel University	7.18	MIAC Indoor Championships	2026
7	Tonnisha Bell	Augsburg University	7.19	MIAC Indoor Championships	2005
8	Tara Wetzel	University of St. Thomas	7.20	MIAC Indoor Championships	1990
9	Ariella Rogahn-Press	Macalester College	7.24	MIAC Indoor Championships	2026
9	Celeste Campo	University of St. Thomas	7.24	TBD	1996

60-Meter Dash 60M

#	Athlete	School	Performance	Meet	Year	Honor
1	Mallory Burnham	University of St. Thomas	7.60	NCAA Indoor Championships	2014
2	Mallory Burnham	University of St. Thomas	7.62	MIAC Indoor Championships	2014
3	Birgen Nelson	Gustavus Adolphus College	7.66	TBD	2023
4	Jada Lewis	Augsburg University	7.67	Minnesota Cold Classic	2020
5	Diarra Chatham	Macalester College	7.68	M City Indoor Classic	2023
6	Zari Young	Saint Mary's University	7.69	Maverick Invitational	2025
7	Alethia Olson-Skog	Bethel University	7.70	Snowshoe Open	2026
7	Zari Young	Saint Mary's University	7.70	MIAC Indoor Championships	2025
7	Sarah Stellmach	Bethel University	7.70	MIAC Indoor Championships	2023
10	Diarra Chatham	Macalester College	7.73	MIAC Indoor Championships	2024

200-Meter Dash 200M

#	Athlete	School	Performance	Meet	Year	Honor
1	Megan Geraets	Gustavus Adolphus College	24.63	NCAA Division III Indoor Track & Field Championships	2024
2	Ariella Rogahn-Press	Macalester College	24.68	NCAA Division III Indoor Track & Field Championships	2026
3	Megan Geraets	Gustavus Adolphus College	24.83	NCAA Division III Indoor Track & Field Championships	2024
4	Megan Geraets	Gustavus Adolphus College	24.85	UW-La Crosse Final Qualifier	2025
5	Nikki Arola	University of St. Thomas	25.03	TBD	2009
6	Katie Murray	University of St. Thomas	25.09	NCAA Indoor Championships	2018
7	Megan Geraets	Gustavus Adolphus College	25.10	MIAC Indoor Championships	2025
8	Megan Geraets	Gustavus Adolphus College	25.16	MIAC Indoor Championships	2024
9	Ariella Rogahn-Press	Macalester College	25.22	MIAC Indoor Championships	2025
10	Shanek Telphia	Augsburg University	25.25	MIAC Indoor Championships	2010

300-Meter Dash 300M

#	Athlete	School	Performance	Meet	Year	Honor
1	Birgen Nelson	Gustavus Adolphus College	40.03	Icebreaker Opener and Multi	2022
2	Carolyn Ross	Augsburg University	40.63	TBD	1988
3	Kyla Nygaard	Concordia College	41.06	Bison Open	2025
4	Emily Rengo	Concordia College	41.20	Bison Open	2025
5	Aminah Ricks	Carleton College	41.47	MIAC Indoor Championships	1992
6	Trish Tinucci	University of St. Thomas	41.60	MIAC Indoor Championships	1990
7	Pam Olsgaard	Concordia College	41.61	MIAC Indoor Championships	1986
8	Trish Tinucci	University of St. Thomas	41.97	MIAC Indoor Championships	1991
9	Jackie Moe	Bethel University	42.10	MIAC Indoor Championships	1992
10	Anita Paulino	University of St. Thomas	42.14	MIAC Indoor Championships	1993

400-Meter Dash 400M

#	Athlete	School	Performance	Meet	Year	Honor
1	Ariella Rogahn-Press	Macalester College	54.22	NCAA Division III Indoor Track & Field Championships	2026
2	Shalom Sulungaine	Bethel University	55.76	NCAA Indoor Championships	2026
3	Ariella Rogahn-Press	Macalester College	55.79	MIAC Indoor Championships	2026
4	Delia Labatt	Bethel University	55.91	NCAA Indoor Championships	2018
5	Shalom Sulungaine	Bethel University	55.94	MIAC Indoor Championships	2026
6	Allison Hookom	Augsburg University	56.15	NCAA Indoor Championships	2025
7	Alexa Feeney	Carleton College	56.26	NCAA Indoor Championships	2017
8	Megan Geraets	Gustavus Adolphus College	56.76	Maverick Invitational	2025
9	Alexa Feeney	Carleton College	56.80	MIAC Indoor Championships	2017
10	Carolyn Ross	Augsburg University	56.81	NCAA Division III Indoor Track & Field Championships	1989

600-Meter Dash 600M

#	Athlete	School	Performance	Meet	Year	Honor
1	Phoebe Aguiar	Macalester College	1:31.68	TBD	2019
2	Isabel Wyatt	St. Olaf College	1:33.22	Gopher Classic	2025
3	Elizabeth Donnelly	Gustavus Adolphus College	1:33.38	SDSU Indoor Classic	2022
4	Megan Daymont	St. Olaf College	1:33.98	MIAC Indoor Championships	2003
5	Kyla Nygaard	Concordia College	1:34.33	UND Open and Multi	2025
6	Shalom Sulungaine	Bethel University	1:34.61	MIAC Indoor Championships	2026
7	Marie Borner	Bethel University	1:34.68	MIAC Indoor Championships	2008
8	Elizabeth Donnelly	Gustavus Adolphus College	1:34.72	MIAC Indoor Championships	2022
9	Johanna Glaaser	St. Olaf College	1:34.82	MIAC Indoor Championships	2020
10	Allison Hookom	Augsburg University	1:34.94	Gopher Classic	2025

800-Meter Run 800M

#	Athlete	School	Performance	Meet	Year	Honor
1	Phoebe Aguiar	Macalester College	2:07.50	NCAA Division III Indoor Track & Field Championships	2019
2	Annessa Ihde	Bethel University	2:10.70	NCAA Indoor Championships	2024
3	Isabel Wyatt	St. Olaf College	2:11.33	NCAA Division III Indoor Track & Field Championships	2025
4	Elizabeth Donnelly	Gustavus Adolphus College	2:11.97	Mark Miller Invitational	2022
5	Kyla Nygaard	Concordia College	2:12.66	Wartburg Qualifier	2026
6	Phoebe Aguiar	Macalester College	2:12.67	MIAC Indoor Championships	2019
7	Allison Kosobud	College of Saint Benedict	2:13.50	MIAC Indoor Championships	2014
8	Josie Hermann	Concordia College	2:13.68	UND Tune-Up	2021
9	Emily Gapinski	University of St. Thomas	2:13.70	TBD	2016
10	Mary Blanchard	Carleton College	2:13.78	Wartburg Qualifier	2024

1000-Meter Run 1000M

#	Athlete	School	Performance	Meet	Year	Honor
1	Isabel Wyatt	St. Olaf College	2:51.13	TBD	2025
2	Emily Gapinski	University of St. Thomas	2:51.48	MIAC Indoor Championships	2016
3	Taylor Berg	University of St. Thomas	2:52.37	MIAC Indoor Championships	2013
4	Elizabeth Donnelly	Gustavus Adolphus College	2:53.02	Ted Nelson Classic	2022
5	Megan Daymont	St. Olaf College	2:54.28	MIAC Indoor Championships	2003
6	Marie Borner	Bethel University	2:54.87	MIAC Indoor Championships	2010
7	Megan Daymont	St. Olaf College	2:54.92	MIAC Indoor Championships	2002
8	Haley Johnson	Carleton College	2:55.13	MIAC Indoor Championships	2013
9	Erin Sprangers	University of St. Thomas	2:55.45	TBD	2008
10	Katie Theisen	University of St. Thomas	2:55.53	TBD	2009

1500-Meter Run 1500M

#	Athlete	School	Performance	Meet	Year	Honor
1	Julia Kirtland	Macalester College	4:31.34	TBD	1986
2	Julia Kirtland	Macalester College	4:32.27	MIAC Indoor Championships	1985
3	Mary Schlick	Macalester College	4:32.35	NCAA Division III Indoor Track & Field Championships	1987
4	Julia Kirtland	Macalester College	4:32.42	MIAC Indoor Championships	1987
5	Mary Schlick	Macalester College	4:34.57	MIAC Indoor Championships	1987
6	Lisa Koelfgen	University of St. Thomas	4:34.74	NCAA Division III Indoor Track & Field Championships	1986
7	Chris Fredrick	Concordia College	4:35.28	MIAC Indoor Championships	1990
8	Lisa Koelfgen	University of St. Thomas	4:36.14	MIAC Indoor Championships	1986
9	Jenny Larson	St. Olaf College	4:36.32	MIAC Indoor Championships	1990
10	Mary Schlick	Macalester College	4:38.32	MIAC Indoor Championships	1986

Distance

Mile Run MILE

#	Athlete	School	Performance	Meet	Year	Honor
1	Marie Borner	Bethel University	4:47.73	Iowa State Classic	2010
2	Clara Mayfield	Carleton College	4:50.20	MIAC Indoor Championships	2023
2	Marie Borner	Bethel University	4:50.20	NCAA Division III Indoor Track & Field Championships	2010
4	Emily Gapinski	University of St. Thomas	4:52.28	NCAA Indoor Championships	2016
5	Clara Mayfield	Carleton College	4:52.70	MIAC Indoor Championships	2022
6	Fiona Smith	College of Saint Benedict	4:52.88	Gopher Classic	2023
7	Marie Borner	Bethel University	4:54.44	MIAC Indoor Championships	2010
8	Marie Borner	Bethel University	4:54.49	MIAC Indoor Championships	2008
9	Annika Halverson	Bethel University	4:54.61	NCAA Indoor Championships	2018
10	Taylor Berg	University of St. Thomas	4:55.60	MIAC Indoor Championships	2013

3000-Meter Run 3000M

#	Athlete	School	Performance	Meet	Year	Honor
1	Fiona Smith	College of Saint Benedict	9:23.40	SDSU Indoor Classic	2024
2	Fiona Smith	College of Saint Benedict	9:25.62	NCAA Division III Indoor Track & Field Championships	2023
3	Fiona Smith	College of Saint Benedict	9:25.97	NCAA Division III Indoor Track & Field Championships	2024
4	Fiona Smith	College of Saint Benedict	9:32.07	MIAC Indoor Championships	2023
5	Julia Kirtland	Macalester College	9:33.78	NCAA Division III Indoor Track & Field Championships	1987
6	Fiona Smith	College of Saint Benedict	9:34.60	MIAC Indoor Championships	2022
7	Clara Mayfield	Carleton College	9:35.01	MIAC Indoor Championships	2023
8	Clara Mayfield	Carleton College	9:36.39	MIAC Indoor Championships	2022
9	Ruth Steinke	Carleton College	9:40.35	NCAA Indoor Championships	2016
10	Anna Prineas	Carleton College	9:42.11	NCAA Division III Indoor Track & Field Championships	1988

5000-Meter Run 5000M

#	Athlete	School	Performance	Meet	Year	Honor
1	Fiona Smith	College of Saint Benedict	15:50.48	Sharon Colyear-Danville Season Opener	2023
2	Fiona Smith	College of Saint Benedict	16:26.40	NCAA Division III Indoor Track & Field Championships	2024
3	Fiona Smith	College of Saint Benedict	16:33.79	NCAA Division III Indoor Track & Field Championships	2023
4	Clara Mayfield	Carleton College	16:38.64	Mark Schuck Open and Multi	2023
5	Fiona Smith	College of Saint Benedict	16:40.72	MIAC Indoor Championships	2024
6	Fiona Smith	College of Saint Benedict	16:49.69	MIAC Indoor Championships	2023
7	Gretchen Farkas	University of St. Thomas	16:56.05	TBD	1991
8	Ruth Steinke	Carleton College	16:57.07	NCAA Indoor Championships	2016
9	Sofia Carlson	St. Olaf College	16:57.68	NCAA Division III Indoor National Championships	2023
10	Hannah Preisser	Carleton College	17:00.01	Maverick Premier #2	2025

Hurdles

55-Meter Hurdles 55MH

#	Athlete	School	Performance	Meet	Year	Honor
1	Kelsie Sealock	Bethel University	7.96	TBD	2022
2	Birgen Nelson	Gustavus Adolphus College	8.14	MIAC Indoor Championships	2022
3	Mallory Burnham	University of St. Thomas	8.19	TBD	2019
4	Carolyn Saulsberry	Hamline University	8.24	MIAC Indoor Championships	2016
5	Juslene Chea	College of Saint Benedict	8.34	MIAC Indoor Championships	2026
6	Maggie Bair	The College of St. Scholastica	8.35	Pointer "Qualifier"	2011
7	Kaela Schramm	Macalester College	8.37	MIAC Indoor Championships	2007
8	Colleen Landwehr	University of St. Thomas	8.39	MIAC Indoor Championships	1995
9	Anne Parker	University of St. Thomas	8.42	MIAC Indoor Championships	1996
10	Michaela Zenz	Bethel University	8.43	MIAC Indoor Championships	2026
10	Melissa Kuebler	University of St. Thomas	8.43	MIAC Indoor Championships	2011

60-Meter Hurdles 60MH

#	Athlete	School	Performance	Meet	Year	Honor
1	Birgen Nelson	Gustavus Adolphus College	8.35	TBD	2023
2	Birgen Nelson	Gustavus Adolphus College	8.38	Icebreaker Opener and Multi	2022
3	Birgen Nelson	Gustavus Adolphus College	8.39	NCAA Division III Indoor Track & Field Championships	2023
4	Kelsie Sealock	Bethel University	8.46	NCAA Indoor Championships	2024
5	Kelsie Sealock	Bethel University	8.52	MIAC Indoor Championships	2024
6	Birgen Nelson	Gustavus Adolphus College	8.53	MIAC Indoor Championships	2023
7	Mallory Burnham	University of St. Thomas	8.60	TBD	2014
8	Mallory Burnham	University of St. Thomas	8.67	MIAC Indoor Championships	2014
9	Gabrielle Brown	Hamline University	8.70	NCAA Division III Indoor Track & Field Championships	2019
10	Kelsie Sealock	Bethel University	8.78	MIAC Indoor Championships	2020

Relays

4x200-Meter Relay 4X200MR

#	Athlete	School	Performance	Meet	Year	Honor
1	Shanek Telphia; Ashley Carney; Dawn Flowers; Katie Vrieze	Augsburg University	1:42.50	MIAC Indoor Championships	2011
2	Mallory Burnham; Maggie Harris; Angela Tipp; Erika Tipp	University of St. Thomas	1:43.06	MIAC Indoor Championships	2014
3	Claire Chell; Katelyn Marciniak; Matilda McFerson; Anna Smith	University of St. Thomas	1:43.18	MIAC Indoor Championships	2019
4	Claire Stein; Izzi Jaeckle; Ellie Semple; Evangeline Sappington	St. Olaf College	1:43.42	MIAC Indoor Championships	2026
5	Krista McCright; Courtney Fregeau; Ashley Quick; Ashley Magelssen	Bethel University	1:43.44	MIAC Indoor Championships	2012
6	Emily Rengo; Andie Sandman; Piper Osborne; Kyla Nygaard	Concordia College	1:43.56	MIAC Indoor Championships	2025
7	Kate Carlson; Ally Rakow; Danielle Miller; Megan Geraets	Gustavus Adolphus College	1:43.62	MIAC Indoor Championships	2024
8	Kate Carlson; Allison Stacy; Sarrah Lindner; Megan Geraets	Gustavus Adolphus College	1:44.11	MIAC Indoor Championships	2025
9	Katie Murray; Katelyn Marciniak; Delaney McLoone; Brielle Bierman	University of St. Thomas	1:44.36	MIAC Indoor Championships	2018
10	Courtney Fregeau; Hannah Steele; Tessa Peterson; Ashley Magelssen	Bethel University	1:44.56	MIAC Indoor Championships	2014

4x400-Meter Relay 4X400MR

#	Athlete	School	Performance	Meet	Year	Honor
1	Hannah Sankey; Corin McKinstrey; Mikayla Turek; Delia Labatt	Bethel University	3:49.76	NCAA Indoor Championships	2023
2	Josie Brown; Emily Rengo; Emma Warner; Kyla Nygaard	Concordia College	3:50.26	UND Tune-Up	2026
3	Hannah Sankey; Delia Labatt; Corin McKinstrey; AddieKay Johnson	Bethel University	3:50.28	NCAA Indoor Championships	2019
4	Kelsie Sealock; Hailey Gregg; Abbie Swenson; Shalom Sulungaine	Bethel University	3:50.65	NCAA Indoor Championships	2024
5	Hannah Sankey; Delia Labatt; Erin Alpers; AddieKay Johnson	Bethel University	3:51.06	NCAA Indoor Championships	2018
6	Sarah Stellmach; Abbie Swenson; Hailey Gregg; Shalom Sulungaine	Bethel University	3:51.55	Wartburg Qualifier	2025
7	Angela Tipp; Erika Tipp; Emily Van Heel; Kayla Goeman	University of St. Thomas	3:51.71	Parents Day Open	2013
8	Hannah Sankey; Corin McKinstrey; Mikayla Turek; Delia Labatt	Bethel University	3:51.81	Minnesota Cold Classic	2020
9	Angela Tipp; Erika Tipp; Kayla Goeman; Emily Van Heel	University of St. Thomas	3:52.16	NCAA Indoor Championships	2013
10	Hannah Bingham; Shalom Sulungaine; Madi Pelowski; Ashley Slaybaugh	Bethel University	3:52.55	Wartburg Qualifier	2026

4x800-Meter Relay 4X800MR

#	Athlete	School	Performance	Meet	Year	Honor
1	Michelle Auger; Jennifer Huelsmann; Diane Loughlin; Shari Sullivan	University of St. Thomas	9:33.55	MIAC Indoor Championships	1988
2	Krista Johnson; Amy Thornquist; Valerie Graeve; Patty Colvin	University of St. Thomas	9:40.54	MIAC Indoor Championships	1995
3	Ellen Kussow; Aleta Gilertson; Kara Bloomquist; Sarah Edmonds	Gustavus Adolphus College	9:40.55	MIAC Indoor Championships	1993
4	Sarah Roth; Jennifer Keeley; Kate Ainsworth; Lisa Scott	Carleton College	9:42.1	MIAC Indoor Championships	1993
5	--	Macalester College	9:43.43	MIAC Indoor Championships	1987
6	Roepke; Haas; Bolin; Balzarini	Concordia College	9:44.90	MIAC Indoor Championships	1990
7	Shannon Stroschein; Katie Kosseff; Heidi Sickler; Kate Ainsworth	Carleton College	9:45.30	MIAC Indoor Championships	1996
8	--	Concordia College	9:45.81	MIAC Indoor Championships	1991
9	Jill Wolverton; Patty Colvin; Nicole Hines; Jessica Dease	University of St. Thomas	9:46.43	MIAC Indoor Championships	1994
10	--	St. Olaf College	9:46.88	MIAC Indoor Championships	1987

Distance Medley Relay DMR

#	Athlete	School	Performance	Meet	Year	Honor
1	Erin Statz; Emily Van Heel; Kayla Goeman; Taylor Berg	University of St. Thomas	11:37.96	NCAA Indoor Championships	2008
2	Megan Terukina; Angela Tipp; Kayla Goeman; Emily Gapinski	University of St. Thomas	11:45.26	NCAA Indoor Championships	2015
3	Nikki Arola; R. DeGrio; Erin Sprangers; Katie Theisen	University of St. Thomas	11:46.96	TBD	2009
4	Megan Terukina; Summer Ellefson; Aimee Junget; Emily Gapinski	University of St. Thomas	11:47.04	NCAA Indoor Championships	2016
5	Relay Team	St. Olaf College	11:47.23	NCAA Division III Indoor Championships	2018
6	Taylor Berg; Nikki Arola; Erin Sprangers; Kelly Russ	University of St. Thomas	11:50.46	NCAA Division III Indoor Track & Field Championships	2010
7	Kayla Goeman; Emily Van Heel; L. Peyton; Taylor Berg	University of St. Thomas	11:53.21	TBD	2012
8	J. Walz; B. Bierman; H. Helstad; Ali Glassbrenner	University of St. Thomas	11:54.81	TBD	2018
9	Colette Celichowski; Emma Grisanzio; Ellie Wilson; Ruth Steinke	Carleton College	11:55.47	NCAA Indoor Championships	2015
10	--	University of St. Thomas	12:00.55	Pointer Final Qualifier	2017

Jumps

High Jump HJ

#	Athlete	School	Performance	Meet	Year	Honor
1	Emma Peterson	Concordia College	1.72m (5' 7.75")	MIAC Indoor Championships	2017
2	Nina Grossman	University of St. Thomas	1.71m (5' 7.25")	TBD	1996
3	Grace Bordson	University of St. Thomas	1.70m (5' 6.00")	MIAC Indoor Championships	2019
3	Katie Arnes	University of St. Thomas	1.70m (5' 6.00")	NCAA Indoor Championships	2000
5	Dani Larson	St. Olaf College	1.69m	MIAC Indoor Championships	2012
5	Chelsea Klemetson	Concordia College	1.69m	MIAC Indoor Championships	2012
5	Nicole Christianson	The College of St. Scholastica	1.69m	Minnesota State - Open and Multi	2014
8	Grace Bordson	University of St. Thomas	1.68m (5' 6.00")	Wartburg Qualifier	2018
8	Kaelene Lundstrum	Gustavus Adolphus College	1.68m (5' 6.00")	MIAC Indoor Championships	2010
8	Mina Cromartie	Augsburg University	1.68m (5' 6.00")	TBD	1984

Long Jump LJ

#	Athlete	School	Performance	Meet	Year	Honor
1	Kristal Grigsby	University of St. Thomas	5.85m (19' 1.50")	NCAA Division III Indoor Track & Field Championships	2005
2	Steph Kretlow	University of St. Thomas	5.83m (19' 1.50")	St. Thomas Showcase	2020
3	Kristal Grigsby	University of St. Thomas	5.79m	MIAC Indoor Championships	2005
4	Kristal Grigsby	University of St. Thomas	5.74m	MIAC Indoor Championships	2006
5	Steph Kretlow	University of St. Thomas	5.73m	MIAC Indoor Championships	2020
6	Steph Kretlow	University of St. Thomas	5.72m	MIAC Indoor Championships	2019
7	Nayeli Williams	Carleton College	5.69m (18' 8.00")	Ted Nelson Classic	2023
8	Busola Akinwale	Carleton College	5.67m	MIAC Indoor Championships	1997
8	Megan Geraets	Gustavus Adolphus College	5.67m	NCAA Division III Indoor Track & Field Championships	2025
10	Megan Geraets	Gustavus Adolphus College	5.64m	MIAC Indoor Championships	2025

Triple Jump TJ

#	Athlete	School	Performance	Meet	Year	Honor
1	Kristal Grigsby	University of St. Thomas	12.04m (39' 6.00")	TBD	2005
2	Ellie Hernes	Bethel University	11.95m (39' 2.5")	UW-La Crosse Final Qualifier	2026
3	Emma Peterson	Concordia College	11.83m (38' 9.75")	MIAC Indoor Championships	2017
4	Journey Amundson	Macalester College	11.78m	St. Olaf Tostrud Classic	2023
5	Hilary Thompson	Concordia College	11.75m	MIAC Indoor Championships	2014
6	Becca Dup	Saint Mary's University	11.74m	MIAC Indoor Championships	2018
7	Madi Kes	Gustavus Adolphus College	11.72m	MIAC Indoor Championships	2024
8	Ellie Hernes	Bethel University	11.70m	MIAC Indoor Championships	2023
9	Selina Dehn	University of St. Thomas	11.65m	TBD	2008
10	Ellie Hernes	Bethel University	11.63m	MIAC Indoor Championships	2024
10	Journey Amundson	Macalester College	11.63m	MIAC Indoor Championships	2023
10	Kristal Grigsby	University of St. Thomas	11.63m	MIAC Indoor Championships	2004

Pole Vault PV

#	Athlete	School	Performance	Meet	Year	Honor
1	London Stelton	College of Saint Benedict	3.83m (12' 6.75")	TBD	2017
2	Karoline Gastiaens	University of St. Thomas	3.81m	TBD	2004
3	Allyson Voss	Gustavus Adolphus College	3.77m	MIAC Indoor Championships	2013
4	Jaylyn Ahlberg	College of Saint Benedict	3.76m	MIAC Indoor Championships	2024
5	Allyson Voss	Gustavus Adolphus College	3.75m	NCAA Division III Indoor Track and Field Championships	2013
6	Kendall Novak	University of St. Thomas	3.71m	TBD	2018
6	Janna Castellano	Gustavus Adolphus College	3.71m	MIAC Indoor Championships	2007
8	Danielle Busch	College of Saint Benedict	3.70m	MIAC Indoor Championships	2011
9	Karolien Bastiaens	University of St. Thomas	3.68m	MIAC Indoor Championships	2004
10	Shanna Dawson	Gustavus Adolphus College	3.65m	MIAC Indoor Championships	2008
10	Amie Fillmore	St. Olaf College	3.65m	MIAC Indoor Championships	2008

Throws

Shot Put SP

#	Athlete	School	Performance	Meet	Year	Honor
1	Misty Bahr	Hamline University	14.72m (48' 3.75")	TBD	1998
2	Cherae Reeves	Concordia College	14.71m (48' 3.25")	NCAA Indoor Championships	2015
3	Cherae Reeves	Concordia College	14.58m	MIAC Indoor Championships	2014
4	Annika Poe	Gustavus Adolphus College	14.55m	Maverick Invitational	2023
5	Cherae Reeves	Concordia College	14.50m	MIAC Indoor Championships	2015
6	Melani Herrera	Augsburg University	14.47m	TBD	1988
7	Becky Culp	Hamline University	14.41m	MIAC Indoor Championships	2013
7	Misty Bahr	Hamline University	14.41m (46' 7.50")	NCAA Indoor Championships	1998
9	Jessica Putland	Hamline University	14.21m	MIAC Indoor Championships	2015
9	Misty Bahr	Hamline University	14.21m	NCAA Division III Indoor Championships	1998

Weight Throw WT

#	Athlete	School	Performance	Meet	Year	Honor
1	Anna Speratos	Bethel University	17.98m (59' 0")	Tostrud Classic	2026
2	Lexi Brainer	Hamline University	17.71m	Jack Johnson Classic	2026
3	April Felt	Hamline University	17.66m	MIAC Indoor Championships	2000
4	Carrie Lind	Augsburg University	17.63m	MIAC Indoor Championships	1999
5	Lily Beneke	The College of St. Scholastica	17.60m	MIAC Indoor Championships	2024
6	Brenna Coyle	Hamline University	17.58m	MIAC Indoor Championships	2012
7	Jenneel Rodney	Hamline University	17.49m	MIAC Indoor Championships	2022
8	Lily Beneke	The College of St. Scholastica	17.46m	NCAA Division III Indoor Track & Field Championships	2024
9	Anna Speratos	Bethel University	17.45m	MIAC Indoor Championships	2026
10	Lexi Brainer	Hamline University	17.37m	MIAC Indoor Championships	2026

Combined Events

Pentathlon PENT

#	Athlete	School	Performance	Meet	Year	Honor
1	Amelia Campbell	Carleton College	3914 points	MIAC Indoor Championships	2014
2	Amelia Campbell	Carleton College	3884 points	NCAA Division III Indoor Championships	2014
3	Amelia Campbell	Carleton College	3671	Minnesota State Open	2014
4	Molly McDonald	Saint Mary's University	3549	NSIC Indoor Multi Championships	2016
5	Janey Helland	Gustavus Adolphus College	3512	MIAC Indoor Championships	2011
6	Lauren Pearson	Concordia College	3472	MIAC Indoor Championships	2026
7	Kaelene Lundstrum	Gustavus Adolphus College	3468	MSU Open & Pentathalon	2010
8	Kaelene Lundstrum	Gustavus Adolphus College	3445	MIAC Indoor Championships	2009
9	Tessa Myatt	Macalester College	3429	Wartburg Qualifier	2026
10	Kaelene Lundstrum	Gustavus Adolphus College	3428	MIAC Indoor Championships	2010