Skip to main content 50Y Free100Y Free200Y Free500Y Free1650Y Free100Y Back200Y Back100Y Breast200Y Breast100Y Fly200Y Fly200Y IM400Y IM200Y FR400Y FR800Y FR200Y MR400Y MR1M3M MIAC Women's Swimming & Diving Annual Event Champions 1985–2026 Search annual champions Freestyle 50-Yard Freestyle 37 entries, 1985–2026 Year Time Champion School 2026 23.18 Haley Zelen Saint Benedict 2025 23.92 Katie Homme St. Olaf 2024 23.32 Lucy Peterson Gustavus 2023 23.46 Ellen Hofstede Gustavus 2022 23.35 Macy Klein St. Catherine 2020 23.58 Macy Klein St. Catherine 2019 23.37 Maggie Webster Gustavus 2018 23.25\ Maggie Webster Gustavus 2017 23.02 Emma Paulson St. Thomas 2016 22.86 Emma Paulson St. Thomas 2015 22.99 Emma Paulson St. Thomas 2014 23.18 Alissa Tinklenberg Gustavus 2013 23.43 Sophie Pilhofer Carleton 2012 23.81 Sophie Pilhofer Carleton 2011 23.30 Kelsey Lucia Gustavus 2010 23.61 Becca Ney St. Thomas 2009 23.73 Lauren Snyder St. Olaf 2008 24.16 Becca Ney St. Thomas 2007 24.38 Dana Ketcher Hamline 2006 24.62 Jen Gratz Carleton 2005 22.78 Marie Marsman Carleton 2004 23.31 Beth DeLaRosby Gustavus 2003 23.24 Marie Marsman Carleton 2002 23.66 Marie Marsman Carleton 2001 23.80 Marie Marsman Carleton 2000 24.73 Molly Lalor Carleton 1999 24.79 Emily Peterson Carleton 1998 24.48 Courtney Remes Saint Benedict 1997 24.91 Kristin Quade St. Olaf 1996 24.66 Connie Pierre St. Thomas 1995 25.06 Kristin Quade St. Olaf 1994 24.9 Kristen Quade St. Olaf 1993 25.64 Kristin Lysne St. Olaf 1991 25.13 Jenny Hatch Hamline 1987 24.80 Roslyn Fittin St. Thomas 1986 24.72 Michelle Pregler St. Olaf 1985 25.49 Mary Kavaney Hamline 100-Yard Freestyle 38 entries, 1985–2026 Year Time Champion School 2026 50.99 Haley Zelen Saint Benedict 2025 52.23 Katie Homme St. Olaf 2024 52.02 Lucy Peterson Gustavus 2023 51.44 Ellen Hofstede Gustavus 2022 50.10 Ellen Hofstede Gustavus 2020 51.08 Ellen Hofstede Gustavus 2019 51.08 Macy Klein St. Catherine 2018 51.59 Maggie Webster Gustavus 2017 51.44 Caroline Mather Carleton 2016 51.49 Kathleen Reilly Gustavus 2015 51.60 Katie Olson Gustavus 2014 51.61 Katie Olson Gustavus 2013 51.72 Meghan Weiss St. Olaf 2012 52.14 Meghan Weiss St. Olaf 2011 51.42 Becca Ney St. Thomas 2010 51.01 Becca Ney St. Thomas 2009 51.87 Becca Ney St. Thomas 2008 52.68 Becca Ney St. Thomas 2007 52.82 Becky Alexander Carleton 2006 53.35 Becky Alexander Carleton 2005 49.97 Marie Marsman Carleton 2004 52.22 Beth DeLaRosby Gustavus 2003 49.73 Marie Marsman Carleton 2002 50.21 Marie Marsman Carleton 2001 52.31 Marie Marsman Carleton 2000 53.27 Molly Lalor Carleton 1999 54.09 Emily Peterson Carleton 1998 54.17 Sarah Krohn Gustavus 1997 53.49 Kristin Quade St. Olaf 1996 53.78 Connie Pierre St. Thomas 1995 53.80 Kristin Quade St. Olaf 1994 54.28 Kristin Quade St. Olaf 1993 53.74 Amy Stromwell Hamline 1991 54.20 Jenny Hatch Hamline 1988 52.44 Michelle Pregler St. Olaf 1987 54.64 Julie Benjamin Hamline 1986 52.99 Michelle Pregler St. Olaf 1985 54.67 Michelle Pregler St. Olaf 200-Yard Freestyle 37 entries, 1985–2026 Year Time Champion School 2026 1:55.85 Mary Morris Saint Benedict 2025 1:53.85 Geneva Fackler Gustavus 2024 1:53.67 Skye Schmit Macalester 2023 1:53.59 Skye Schmit Macalester 2022 1:50.17 Maggie Menso St. Catherine 2020 1:51.20 Maggie Menso St. Catherine 2019 1:50.64 Maggie Menso St. Catherine 2018 1:52.47 Marissa Wolff St. Olaf 2017 1:52.81 Alex Howard St. Thomas 2016 1:52.49 Maddie Lee St. Olaf 2015 1:52.63 Maddie Lee St. Olaf 2014 1:51.64 Maddie Lee St. Olaf 2013 1:50.71 Meghan Weiss St. Olaf 2012 1:51.72 Meghan Weiss St. Olaf 2011 1:52.14 Meghan Weiss St. Olaf 2010 1:52.44 Becca Ney St. Thomas 2009 1:53.42 Lauren Snyder St. Olaf 2008 1:55.92 Karin Brown Carleton 2007 1:55.52 Karin Brown Carleton 2006 1:56.37 Mikayla Meyer St. Olaf 2005 1:53.32 Marie Marsman Carleton 2004 1:56.06 Kelly Dolan St. Olaf 2003 1:57.39 Elise Knoche Carleton 2002 1:53.53 Marie Marsman Carleton 2001 1:56.38 Maroya Spalding Carleton 2000 1:57.62 Molly Lalor Carleton 1999 1:54.40 Gretchen Weber Saint Benedict 1998 1:56.69 Katy Linstroth St. Olaf 1997 1:56.39 Kristin Quade St. Olaf 1996 1:57.47 Kristin Quade St. Olaf 1995 1:58.11 Kristin Quade St. Olaf 1994 1:57.77 Steph Duerkop St. Olaf 1993 1:56.28 Maureen Olson St. Thomas 1991 1:56.63 Maureen Olson St. Thomas 1987 1:57.17 Heidi Keller Hamline 1986 1:55.16 Michelle Pregler St. Olaf 1985 1:58.05 Heidi Keller Hamline 500-Yard Freestyle 37 entries, 1985–2026 Year Time Champion School 2026 5:06.82 Annika Beck Gustavus 2025 5:04.74 Geneva Fackler Gustavus 2024 5:03.55 Skye Schmit Macalester 2023 4:55.48 Jordyn Wentzel St. Catherine 2022 4:51.21 Maggie Menso St. Catherine 2020 4:56.87 Maggie Menso St. Catherine 2019 4:51.31 Maggie Menso St. Catherine 2018 4:59.92 Katelyn Strauss St. Thomas 2017 5:02.01 Alex Howard St. Thomas 2016 5:01.24 Katelyn Strauss St. Thomas 2015 5:02.53 Jenny Strom Gustavus 2014 5:02.22 Jenny Strom Gustavus 2013 5:00.26 Meghan Weiss St. Olaf 2012 4:57.40 Meghan Weiss St. Olaf 2011 5:05.48 Meghan Weiss St. Olaf 2010 4:59.02 Carrie Gunderson Gustavus 2009 4:59.91 Maggie Alexander Carleton 2008 5:07.98 Carrie Gunderson Gustavus 2007 5:08.28 Carrie Gunderson Gustavus 2006 5:04.65 Heather Lendway Macalester 2005 5:04.16 Heather Lendway Macalester 2004 5:05.82 Anne Lindberg St. Olaf 2003 5:06.27 Elise Knoche Carleton 2002 5:12.81 Maroya Spalding Carleton 2001 5:08.11 Maroya Spalding Carleton 2000 5:14.19 Maroya Spalding Carleton 1999 5:03.07 Katy Linstroth St. Olaf 1998 5:10.66 Katy Linstroth St. Olaf 1997 5:09.09 Katy Linstroth St. Olaf 1996 5:15.12 Michelle Macy Saint Benedict 1995 5:13.56 Laura Arneson Carleton 1994 5:14.29 Laura Arneson Carleton 1993 5:06.78 Maureen Olson St. Thomas 1991 5:11.39 Maureen Olson St. Thomas 1987 5:09.64 Heidi Keller Hamline 1986 5:26.11 Heidi Keller Hamline 1985 5:19.57 Heidi Keller Hamline 1650-Yard Freestyle 37 entries, 1985–2026 Year Time Champion School 2026 17:37.69 Annika Beck Gustavus 2025 17:41.81 Geneva Fackler Gustavus 2024 17:31.39 Skye Schmit Macalester 2023 17:15.83 Skye Schmit Macalester 2022 16:43.43 Maggie Menso St. Catherine 2020 17:01.23 Maggie Menso St. Catherine 2019 16:52.62 Maggie Menso St. Catherine 2018 17:12.65 Caitlin Croasdell St. Olaf 2017 17:30.66 Caitlin Croasdell St. Olaf 2016 17:43.27 Linnea Rizzo Gustavus 2015 17:39.33 Elise Guenther St. Thomas 2014 17:48.98 Elise Guenther St. Thomas 2013 17:34.46 Elise Guenther St. Thomas 2012 17:46.56 Elise Guenther St. Thomas 2011 17:42.73 Alissa Tinklenberg Gustavus 2010 17:19.04 Carrie Gunderson Gustavus 2009 17:09.69 Carrie Gunderson Gustavus 2008 17:46.98 Jen Marzolf St. Olaf 2007 17:44.55 Carrie Gunderson Gustavus 2006 17:32.24 Heather Lendway Macalester 2005 17:40.59 Heather Lendway Macalester 2004 17:33.47 Anne Lindberg St. Olaf 2003 17:51.78 Elise Knoche Carleton 2002 18:00.19 Katie Detwiler St. Olaf 2001 17:47.90 Maroya Spalding Carleton 2000 17:58.55 Karin Halvorson Macalester 1999 17:46.78 Chrissy Lefler St. Olaf 1998 17:58.19 Karin Halvorson Macalester 1997 17:48.74 Michelle Macy Saint Benedict 1996 17:58.24 Jean Tate St. Olaf 1995 17:59.76 Jean Tate St. Olaf 1994 18:07 Laura Arneson Carleton 1993 17:40.22 Maureen Olson St. Thomas 1991 17:52.54 Maureen Olson St. Thomas 1988 18:02.99 Karen Bosveld Hamline 1987 18:14.72 Heidi Keller Hamline 1985 18:24.83 Karen Shimon Hamline Backstroke 100-Yard Backstroke 38 entries, 1985–2026 Year Time Champion School 2026 56.59 Olivia Small St. Olaf 2025 55.68 Verity Wray-Raabolle Macalester 2024 57.00 Ella Hochstetler St. Catherine 2023 57.15 Verity Wray-Raabolle Macalester 2022 57.79 Marit Isaacson Gustavus 2020 56.09 Amelia Baxley St. Catherine 2019 56.92 Kelly Punyko St. Olaf 2018 57.14 Taylor Martinek Hamline 2017 55.39 Emma Paulson St. Thomas 2016 54.61 Emma Paulson St. Thomas 2015 55.33 Emma Paulson St. Thomas 2014 55.26 Alissa Tinklenberg Gustavus 2013 56.41 Alissa Tinklenberg Gustavus 2012 56.48 Alissa Tinklenberg Gustavus 2011 56.29 Kale Zicafoose Carleton 2010 56.88 Jena Root St. Thomas 2009 56.66 Jena Root St. Thomas 2008 58.93 Becca Ney St. Thomas 2007 59.90 Becky Alexander Carleton 2006 1:00.52 Katie Haynes Gustavus 2005 59.08 Jenny Grover Carleton 2004 59.23 Jenny Grover Carleton 2003 59.12 Jenny Grover Carleton 2002 1:00.39 Robbi Palombi Gustavus 2001 59.12 Andrea Kleven Gustavus 2000 1:01.64 Robbi Palombi Gustavus 1999 1:00.78 Noelle Peterson Saint Benedict 1998 59.67 Noelle Peterson Saint Benedict 1997 1:00.98 Courtney Remes Saint Benedict 1996 1:01.66 Chris DeLong St. Olaf 1995 1:01.04 Chris DeLong St. Olaf 1994 1:01.94 Heather Kendig St. Olaf 1993 1:02.05 Jenni Nord Saint Benedict 1991 1:01.97 Juli Keller St. Olaf 1988 1:03.41 Amy Hoyne Hamline 1987 1:04.72 Amy Iloyne Hamline 1986 1:03.97 Jane Rotman Hamline 1985 1:02.20 Jane Rotman Hamline 200-Yard Backstroke 38 entries, 1985–2026 Year Time Champion School 2026 2:03.47 Mary Morris Saint Benedict 2025 2:03.78 Olivia Small St. Olaf 2024 2:04.79 Ella Hochstetler St. Catherine 2023 2:01.54 Annie Voss St. Catherine 2022 2:02.46 Annie Voss St. Catherine 2020 2:02.66 Amelia Baxley St. Catherine 2019 2:04.68 Alex Howard St. Thomas 2018 2:04.22 Kirsten Nelson St. Thomas 2017 1:58.80 Emma Paulson St. Thomas 2016 1:59.72 Emma Paulson St. Thomas 2015 2:00.13 Emma Paulson St. Thomas 2014 1:59.59 Alissa Tinklenberg Gustavus 2013 1:59.92 Alissa Tinklenberg Gustavus 2012 2:00.99 Alissa Tinklenberg Gustavus 2011 2:02.28 Kale Zicafoose Carleton 2010 2:03.57 Carley Mosher Gustavus 2009 2:03.04 Maggie Alexander Carleton 2008 2:07.38 Kale Zicafoose Carleton 2007 2:09.35 Christi O'Conner Gustavus 2006 2:10.01 Carly Knoell St. Olaf 2005 2:06.69 Jenny Grover Carleton 2004 2:07.13 Carly Knoell St. Olaf 2003 2:07.37 Carly Knoell St. Olaf 2002 2:09.83 Andrea Kleven Gustavus 2001 2:09.37 Andrea Kleven Gustavus 2000 2:12.03 Chrissy Soule St. Olaf 1999 2:07.98 Gretchen Weber Saint Benedict 1998 2:10.33 Noelle Peterson Saint Benedict 1997 2:12.81 Krista Stilson Hamline 1996 2:11.67 Chris DeLong St. Olaf 1995 2:11.93 Chris DeLong St. Olaf 1994 2:11.12 Lori Coda Hamline 1993 2:10.44 Heather Kendig St. Olaf 1991 2:14.19 Jessica Pearson St. Thomas 1988 2:13.80 Gwen Schluter St. Olaf 1987 2:14.25 Gwen Schluter St. Olaf 1986 2:16.66 Sherri Bowman Hamline 1985 2:17.49 Connie Rydberg St. Olaf Breaststroke 100-Yard Breaststroke 38 entries, 1985–2026 Year Time Champion School 2026 1:04.66 Izzy Uhlhorn-Thornton Macalester 2025 1:04.89 Izzy Uhlhorn-Thornton Macalester 2024 1:05.20 Izzy Uhlhorn-Thornton Macalester 2023 1:01.44 Jordyn Wentzel St. Catherine 2022 1:01.15 Jordyn Wentzel St. Catherine 2020 1:01.40 Jordyn Wentzel St. Catherine 2019 1:01.75 Jordyn Wentzel St. Catherine 2018 1:04.92 Ashley Christensen St. Thomas 2017 1:05.34 Ada Meyer Carleton 2016 1:05.17 Megan Gaylord St. Olaf 2015 1:02.70 Jenny Strom Gustavus 2014 1:03.78 Jenny Strom Gustavus 2013 1:03.85 Jenny Strom Gustavus 2012 1:04.60 Jenny Strom Gustavus 2011 1:06.03 Lindsey Lee St. Olaf 2010 1:06.02 Kate Alexander Carleton 2009 1:05.41 Karoline Hart Macalester 2008 1:06.54 Kjersten Grinde St. Olaf 2007 1:06.40 Sarah Koepp Gustavus 2006 1:08.25 Molly Miller Carleton 2005 1:06.84 Eva Miller Gustavus 2004 1:06.85 Eva Miller Gustavus 2003 1:06.24 Anna Guenther St. Olaf 2002 1:05.97 Katie Kuhlmann Saint Benedict 2001 1:06.35 Shana Letnes Concordia 2000 1:06.51 Katie Kuhlmann Saint Benedict 1999 1:06.10 Shana Letnes Concordia 1998 1:08.16 Shana Lentes Concordia 1997 1:08.54 Kelly Hoeschen Carleton 1996 1:09.62 Chanda Coborn Gustavus 1995 1:09.10 Lydia Neilsen Carleton 1994 1:12.53 Marsha Richardson Gustavus 1993 1:09.71 Lydia Neilsen Carleton 1991 1:09.90 Andrea McCarty St. Olaf 1988 1:10.43 Debra Nelson St. Olaf 1987 1:09.46 Mary Kavaney Hamline 1986 1:09.02 Mary Kavaney Hamline 1985 1:10.28 Mary Kavaney Hamline 200-Yard Breaststroke 38 entries, 1985–2026 Year Time Champion School 2026 2:20.99 Izzy Uhlhorn-Thornton Macalester 2025 2:20.83 Izzy Uhlhorn-Thornton Macalester 2024 2:21.63 Izzy Uhlhorn-Thornton Macalester 2023 2:12.94 Jordyn Wentzel St. Catherine 2022 2:10.66 Jordyn Wentzel St. Catherine 2020 2:11.85 Jordyn Wentzel St. Catherine 2019 2:12.85 Jordyn Wentzel St. Catherine 2018 2:22.18 Nicole Herrli St. Thomas 2017 2:21.46 Nicole Herrli St. Thomas 2016 2:22.34 Nicole Herrli St. Thomas 2015 2:17.39 Jenny Strom Gustavus 2014 2:17.11 Jenny Strom Gustavus 2013 2:19.65 Jenny Strom Gustavus 2012 2:21.32 Maggie Boling St. Olaf 2011 2:23.32 Maggie Boling St. Olaf 2010 2:23.78 Anika Erickson Gustavus 2009 2:21.93 Anika Erickson Gustavus 2008 2:22.75 Kate Alexander Carleton 2007 2:24.40 Kate Alexander Carleton 2006 2:26.18 Kaelly Simpson Saint Benedict 2005 2:27.62 Eva Miller Gustavus 2004 2:25.43 Eva Miller Gustavus 2003 2:27.23 Anna Guenther Gustavus 2002 2:26.95 Katie Kuhlmann Saint Benedict 2001 2:26.04 Shana Letnes Concordia 2000 2:27.63 Katie Kuhlmann Saint Benedict 1999 2:27.06 Shana Letnes Concordia 1998 2:27.28 Kelly Hoeschen Carleton 1997 2:26.46 Kelly Hoeschen Carleton 1996 2:32.63 Deanne Siverson Saint Benedict 1995 2:29.23 Lydia Neilsen Carleton 1994 2:35.97 Kristin Stone St. Thomas 1993 2:32.33 Andrea McCarty St. Olaf 1991 2:33.08 Andrea McCarty St. Olaf 1988 2:32.25 Amy Arlander St. Olaf 1987 2:34.00 Linda Wallenhorst St. Catherine 1986 2:38.33 Laura Bunkofske Hamline 1985 2:33.14 Sue Korts Hamline Butterfly 100-Yard Butterfly 38 entries, 1985–2026 Year Time Champion School 2026 54.10 Haley Zelen Saint Benedict 2025 57.64 Emma Svendsen St. Catherine 2024 56.56 Emma Svendsen St. Catherine 2023 56.63 Emma Svendsen St. Catherine 2022 56.91 Ellen Hofstede Gustavus 2020 56.51 Maria Newton St. Olaf 2019 56.54 Anna Astrup St. Thomas 2018 56.85 Katelyn Strauss St. Thomas 2017 56.26 Claire Walters St. Olaf 2016 56.67 Kathleen Reilly Gustavus 2015 57.17 Kathleen Reilly Gustavus 2014 55.25 Mariann Kukielka St. Thomas 2013 57.19 Mariann Kukielka St. Thomas 2012 57.07 Mariann Kukielka St. Thomas 2011 57.98 Stephanie Korba Gustavus 2010 57.85 Stephanie Korba Gustavus 2009 58.58 Kaarin Taylor Carleton 2008 59.56 Kaarin Taylor Carleton 2007 57.84 Julia Rood St. Olaf 2006 58.90 Hannah Berg St. Olaf 2005 59.39 Katie Garvey Gustavus 2004 59.40 Katie Garvey Gustavus 2003 58.19 Marie Marsman Carleton 2002 59.50 Emily King Gustavus 2001 59.19 Marie Marsman Carleton 2000 1:01.37 Gretchen Weber Saint Benedict 1999 1:01.74 Julie Cochran Carleton 1998 59.97 Katie Olson Saint Benedict 1997 1:01.17 Heather Raser Saint Benedict 1996 59.95 Ashley Holderness Saint Benedict 1995 1:00.43 Ashley Holderness Saint Benedict 1994 1:00.6 Heather Raser Saint Benedict 1993 1:00.59 Sallie Park Gustavus 1991 1:00.29 Dana Strand St. Thomas 1988 1:00.47 Jean Hoeve St. Olaf 1987 1:01.37 Julie Benjamin Hamline 1986 1:00.99 Sue Riggs St. Olaf 1985 59.27 Jane Rotman Hamline 200-Yard Butterfly 38 entries, 1985–2026 Year Time Champion School 2026 2:08.63 Molly Nuckolls Macalester 2025 2:08.39 Paige Steenblock St. Olaf 2024 2:08.14 Emma Svendsen St. Catherine 2023 2:05.26 Emma Svendsen St. Catherine 2022 2:07.00 Hannah Svendsen St. Catherine 2020 2:05.65 Anna Astrup St. Thomas 2019 2:06.83 Anna Astrup St. Thomas 2018 2:05.77 Katelyn Strauss St. Thomas 2017 2:03.61 Katelyn Strauss St. Thomas 2016 2:06.78 Katelyn Strauss St. Thomas 2015 2:07.15 Claire Walters St. Olaf 2014 2:06.45 Dani Klunk Gustavus 2013 2:09.24 Katie Bromback St. Thomas 2012 2:08.97 Lydia Feldman St. Olaf 2011 2:08.86 Ellen Dean Saint Benedict 2010 2:10.49 Stephanie Korba Gustavus 2009 2:11.76 Kaarin Taylor Carleton 2008 2:11.71 Jen Marzolf St. Olaf 2007 2:15.45 Erica Hickey Gustavus 2006 2:11.48 Lainie Cassel St. Olaf 2005 2:10.08 Lainie Cassel St. Olaf 2004 2:11.99 Katie Detwiler St. Olaf 2003 2:12.68 Emily Newman Carleton 2002 2:11.92 Ann Marie Miller Gustavus 2001 2:14.30 Ann Marie Miller Gustavus 2000 2:15.55 Julie Cochran Carleton 1999 2:11.50 Katy Lindstroth St. Olaf 1998 2:14.12 Katy Lindstroth St. Olaf 1997 2:11.12 Katy Linstroth St. Olaf 1996 2:14.24 Ashley Holderness Saint Benedict 1995 2:14.56 Ashley Holderness Saint Benedict 1994 2:14.8 Heather Raser Saint Benedict 1993 2:17.69 Candy Crociani St. Olaf 1991 2:14.15 Staci Collins St. Olaf 1988 2:15.38 Gayle Dudley Hamline 1987 2:17.36 Anne Kubik St. Olaf 1986 2:11.91 Sherri Bowman Hamline 1985 2:12.97 Jane Rotman Hamline Individual Medley 200-Yard Individual Medley 37 entries, 1985–2026 Year Time Champion School 2026 2:09.00 Julia Michalski Carleton 2025 2:06.27 Marit Isaacson Gustavus 2024 2:07.80 Emma Svendsen St. Catherine 2023 2:05.56 Annie Voss St. Catherine 2022 1:59.47 Jordyn Wentzel St. Catherine 2020 2:01.59 Jordyn Wentzel St. Catherine 2019 2:01.75 Jordyn Wentzel St. Catherine 2018 2:08.59 Nicole Herrli St. Thomas 2017 2:06.77 Nicole Herrli St. Thomas 2016 2:05.84 Hayley Booher Gustavus 2015 2:07.33 Hayley Booher Gustavus 2014 2:06.96 Dani Klunk Gustavus 2013 2:06.92 Steff Jurusik St. Catherine 2012 2:08.38 Lydia Feldman St. Olaf 2011 2:07.15 Alli Beardsley St. Olaf 2010 2:09.48 Carley Mosher Gustavus 2009 2:09.18 Alli Beardsley St. Olaf 2008 2:06.94 Kate Alexander Carleton 2007 2:09.12 Kate Alexander Carleton 2006 2:11.96 Sara Pfau Gustavus 2005 2:11.71 Katie Detwiler St. Olaf 2004 2:11.06 Katie Detwiler St. Olaf 2003 2:12.82 Katie Detwiler St. Olaf 2002 2:09.79 Andrea Kleven Gustavus 2001 2:11.42 Andrea Kleven Gustavus 2000 2:14.36 Chrissy Soule St. Olaf 1999 2:12.92 Chrissy Soule St. Olaf 1998 2:14.51 Noelle Peterson Saint Benedict 1997 2:14.96 Laura Arneson Carleton 1996 2:14.09 Chris DeLong St. Olaf 1995 2:14.39 Chris DeLong St. Olaf 1994 2:14.90 Stacie Collins St. Olaf 1993 2:15.57 Stacie Collins St. Olaf 1991 2:13.81 Penny Tollefson Hamline 1987 2:17.91 Janette Ahrndt St. Olaf 1986 2:18.67 Jane Rotman Hamline 1985 2:13.56 Jane Rotman Hamline 400-Yard Individual Medley 38 entries, 1985–2026 Year Time Champion School 2026 4:35.14 Paige Steenblock St. Olaf 2025 4:27.67 Paige Steenblock St. Olaf 2024 4:36.48 Paige Steenblock St. Olaf 2023 4:26.21 Annie Voss St. Catherine 2022 4:26.18 Hannah Svendsen St. Catherine 2020 4:28.99 Hannah Svendsen St. Catherine 2019 4:30.15 Hannah Svendsen St. Catherine 2018 4:30.46 Helen Jensen St. Olaf 2017 4:28.03 Maria Wetzel Carleton 2016 4:30.49 Hayley Booher Gustavus 2015 4:31.43 Hayley Booher Gustavus 2014 4:30.77 Hayley Booher Gustavus 2013 4:30.70 Alissa Tinklenberg Gustavus 2012 4:35.70 Steff Jurusik St. Catherine 2011 4:33.15 Alli Beardsley St. Olaf 2010 4:37.33 Marnie Luke Gustavus 2009 4:29.24 Kate Alexander Carleton 2008 4:30.33 Kate Alexander Carleton 2007 4:36.63 Kate Alexander Carleton 2006 4:38.94 Heather Lendway Macalester 2005 4:39.77 Katie Detwiler St. Olaf 2004 4:37.06 Katie Detwiler St. Olaf 2003 4:41.50 Katie Detwiler St. Olaf 2002 4:37.90 Katie Detwiler St. Olaf 2001 4:39.57 Chrissy Soule St. Olaf 2000 4:43.10 Chrissy Soule St. Olaf 1999 4:42.80 Chrissy Soule St. Olaf 1998 4:45.60 Chrissy Soule St. Olaf 1997 4:45.47 Laura Arneson Carleton 1996 4:48.96 Laura Arneson Carleton 1995 4:42.73 Laura Arneson Carleton 1994 4:44.58 Laura Arneson Carleton 1993 4:48.75 Lisa Bandelin St. Olaf 1991 4:45.38 Penny Tollefson Hamline 1988 4:45.98 Gwen Schluter St. Olaf 1987 4:50.76 Gwen Schluter St. Olaf 1986 4:46.77 Karen Shimon Hamline 1985 4:48.03 Gail Plunkett Hamline Relays 200-Yard Freestyle Relay 39 entries, 1985–2026 Year Time School 2026 1:35.76 Saint Benedict 2025 1:35.48 Gustavus 2024 1:35.18 Gustavus 2023 1:33.83 Gustavus 2022 1:33.56 Gustavus 2020 1:35.21 Gustavus 2019 1:35.86 St. Thomas 2018 1:33.73 Gustavus 2017 1:33.49 St. Thomas 2016 1:34.05 Gustavus 2015 1:34.80 Gustavus 2014 1:33.83 Gustavus 2013 1:34.89 Gustavus 2012 1:34.05 Gustavus 2011 1:33.66 Gustavus 2010 1:35.62 Gustavus 2009 1:36.23 St. Thomas 2008 1:37.77 Gustavus 2007 1:38.82 Carleton 2006 1:38.56 Gustavus 2005 1:34.00 Gustavus 2004 1:35.68 Gustavus 2003 1:36.30 Gustavus 2002 1:35.98 Gustavus 2001 1:37.05 Carleton 2000 1:40.34 Saint Benedict 1999 1:40.13 Carleton 1998 1:38.66 Saint Benedict 1997 1:39.96 Saint Benedict 1996 1:40.21 St. Olaf 1995 1:41.60 St. Olaf 1994 1:44.16 Saint Benedict 1993 1:42.08 St. Olaf 1991 1:41.23 Saint Benedict 1989 1:40.40 St. Olaf 1988 1:41.55 St. Olaf 1987 1:40.89 St. Thomas 1986 1:41.93 Hamline 1985 1:41.12 Hamline 400-Yard Freestyle Relay 39 entries, 1985–2026 Year Time School 2026 3:31.34 Gustavus 2025 3:33.26 Gustavus 2024 3:32.69 Gustavus 2023 3:29.06 Gustavus 2022 3:26.23 St. Catherine 2020 3:29.14 St. Catherine 2019 3:26.96 St. Catherine 2018 3:28.74 St. Thomas 2017 3:27.48 St. Thomas 2016 3:28.02 St. Thomas 2015 3:27.12 Gustavus 2014 3:26.77 Gustavus 2013 3:29.72 Gustavus 2012 3:29.74 Gustavus 2011 3:29.21 Gustavus 2010 3:30.36 Gustavus 2009 3:30.30 St. Thomas 2008 3:34.72 Carleton 2007 3:35.27 Carleton 2006 3:35.03 Carleton 2005 3:30.62 Gustavus 2004 3:32.25 Gustavus 2003 3:31.20 Carleton 2002 3:30.72 Carleton 2001 3:33.47 Carleton 2000 3:39.05 Saint Benedict 1999 3:36.58 Carleton 1998 3:35.59 Saint Benedict 1997 3:37.80 St. Olaf 1996 3:39.40 St. Olaf 1995 3:38.99 St. Olaf 1994 3:38 St. Olaf 1993 3:44.01 St. Olaf 1991 3:41.68 St. Olaf 1989 3:39.88 St. Olaf 1988 3:39.40 St. Olaf 1987 3:42.27 St. Thomas 1986 3:42.51 Hamline 1985 3:42.89 St. Olaf 800-Yard Freestyle Relay 38 entries, 1985–2026 Year Time School 2026 7:43.68 Gustavus 2025 7:42.47 Gustavus 2024 7:44.13 Macalester 2023 7:47.11 St. Catherine 2022 7:27.26 St. Catherine 2020 7:29.60 St. Catherine 2019 7:32.73 St. Catherine 2018 7:40.54 St. Thomas 2017 7:40.08 St. Thomas 2016 7:36.06 St. Thomas 2015 7:39.47 Gustavus 2014 7:37.51 St. Olaf 2013 7:39.32 St. Olaf 2012 7:40.78 St. Olaf 2011 7:39.09 St. Olaf 2010 7:41.95 Gustavus 2009 7:46.45 St. Olaf 2008 7:51.10 St. Olaf 2007 7:51.31 St. Olaf 2006 7:51.59 St. Olaf 2005 7:44.06 Carleton 2004 7:49.07 St. Olaf 2003 7:42.51 Carleton 2002 7:50.22 Carleton 2001 7:51.39 Carleton 2000 8:04.46 St. Olaf 1999 7:52.52 St. Olaf 1998 7:44.64 St. Olaf 1997 7:51.93 St. Olaf 1996 7:59.98 St. Olaf 1995 7:56.16 St. Olaf 1994 7:58.8 St. Olaf 1993 8:09.38 Hamline 1991 8:02.90 St. Olaf 1989 7:59.47 St. Olaf 1987 8:09.92 St. Thomas 1986 8:09.44 Hamline 1985 8:11.92 St. Thomas 200-Yard Medley Relay 38 entries, 1985–2026 Year Time School 2026 1:44.45 Saint Benedict 2025 1:45.03 Macalester 2024 1:45.62 Gustavus 2023 1:44.12 Gustavus 2022 1:43.30 St. Catherine 2020 1:44.09 St. Catherine 2019 1:45.02 St. Thomas 2018 1:44.93 St. Thomas 2017 1:43.71 St. Thomas 2016 1:45.50 St. Olaf 2015 1:43.14 St. Thomas 2014 1:43.57 Gustavus 2013 1:44.79 St. Thomas 2012 1:46.79 St. Thomas 2011 1:45.95 Gustavus 2010 1:45.72 Gustavus 2009 1:46.59 Carleton 2008 1:47.96 Carleton 2007 1:47.84 Gustavus 2006 1:49.45 Gustavus 2005 1:47.12 Gustavus 2004 1:48.65 Gustavus 2003 1:49.12 Carleton 2002 1:49.73 Gustavus 2001 1:50.89 Gustavus 2000 1:51.65 Gustavus 1999 1:51.14 Saint Benedict 1998 1:49.49 Saint Benedict 1997 1:52.79 Saint Benedict 1996 1:52.80 Gustavus 1995 1:53.43 Carleton 1994 1:54.29 St. Olaf 1993 1:54.33 St. Olaf 1991 1:52.31 St. Olaf 1989 1:52.64 St. Olaf 1987 1:54.44 Hamline 1986 1:53.36 Hamline 1985 1:54.29 Hamline 400-Yard Medley Relay 39 entries, 1985–2026 Year Time School 2026 3:51.91 Saint Benedict 2025 3:51.41 Macalester 2024 3:52.89 St. Catherine 2023 3:48.12 St. Catherine 2022 3:46.83 St. Catherine 2020 3:47.06 St. Catherine 2019 3:49.12 St. Catherine 2018 3:50.55 St. Thomas 2017 3:48.09 St. Thomas 2016 3:49.24 St. Thomas 2015 3:47.68 Gustavus 2014 3:47.09 Gustavus 2013 3:51.67 Gustavus 2012 3:52.70 St. Thomas 2011 3:53.54 St. Olaf 2010 3:54.32 St. Thomas 2009 3:52.55 Carleton 2008 3:56.76 Carleton 2007 3:57.49 Gustavus 2006 4:01.74 Carleton 2005 3:56.48 Carleton 2004 3:57.87 Gustavus 2003 3:58.27 Carleton 2002 4:02.45 Gustavus 2001 4:02.50 Gustavus 2000 4:05.68 Saint Benedict 1999 4:02.66 St. Olaf 1998 3:59.96 Saint Benedict 1997 4:04.57 Saint Benedict 1996 4:05.80 St. Olaf 1995 4:05.90 St. Olaf 1994 4:08.20 St. Olaf 1993 4:13.88 Gustavus 1991 4:08.20 St. Thomas 1989 4:05.45 St. Olaf 1988 4:14.78 St. Olaf 1987 4:16.46 Hamline 1986 4:12.66 Hamline 1985 4:11.47 St. Olaf Diving 1-Meter Diving 36 entries, 1985–2026 Year Pts Champion School 2026 483.15 Nina Schwab Carleton 2025 475.40 Nina Schwab Carleton 2024 429.05 Izzy Treanor St. Olaf 2023 425.65 Izzy Treanor St. Olaf 2022 431.00 Izzy Treanor St. Olaf 2020 420.70 Peyton Ekman St. Thomas 2019 463.45 Gabby Page St. Catherine 2018 377.95 Rose Peterson St. Olaf 2017 438.35 Jenna Nagy St. Catherine 2016 427.85 Courtney Miller St. Olaf 2015 432.10 Jenna Nagy St. Catherine 2014 394.65 Jenna Nagy St. Catherine 2013 416.90 Hunter Hedenberg Macalester 2012 457.25 Jennifer Easton St. Thomas 2011 415.15 Sarah Moody St. Catherine 2010 407.10 Sarah Moody St. Catherine 2009 404.80 Annie Flanagan Macalester 2008 372.75 Alyssa Germeroth St. Olaf 2007 413.10 Alyssa Germeroth St. Olaf 2006 261.00 Annie Cullen Concordia 2005 252.80 Emily Hall Concordia 2004 218.90 Liz Fitzgerald Macalester 2003 361.35 Amanda Kelly Saint Benedict 2002 405.15 Angie Soucek Carleton 2001 447.60 Angie Soucek Carleton 2000 359.50 Angie Soucek Carleton 1999 354.20 Leanna Williams St. Olaf 1998 346.15 Heidi Barklow Saint Benedict 1997 365.35 Katie Macy Saint Benedict 1996 409.60 Katie Macy Saint Benedict 1995 364.00 Kerry Hanifl St. Olaf 1993 373.75 Julie Andrews St. Olaf 1991 376.20 Laura Byrne St. Thomas 1987 381.90 Tanya Carr St. Catherine 1986 393.35 Tanya Carr St. Catherine 1985 363.90 Karen Walton St. Thomas 3-Meter Diving 38 entries, 1985–2026 Year Pts Champion School 2026 519.85 Nina Schwab Carleton 2025 475.40 Hailey Westrup Carleton 2024 440.35 Izzy Treanor St. Olaf 2023 438.45 Izzy Treanor St. Olaf 2022 403.10 Courtney Broyles Hamline 2020 461.10 Peyton Ekman St. Thomas 2019 415.70 Peyton Ekman St. Thomas 2018 420.90 Rose Peterson St. Olaf 2017 451.75 Jenna Nagy St. Catherine 2016 427.65 Courtney Miller St. Olaf 2015 302.25 Janelle Mueller Saint Mary's 2014 516.00 Renee Jordan Macalester 2013 464.95 Renee Jordan Macalester 2012 449.35 Jennifer Easton St. Thomas 2011 414.45 Sarah Moody St. Catherine 2010 386.60 Amy Glubzinski Concordia 2009 391.10 Annie Flanagan Macalester 2008 393.70 Alyssa Germeroth St. Olaf 2007 391.55 Alyssa Germeroth St. Olaf 2006 228.70 Annie Cullen Concordia 2005 235.75 Annie Cullen Concordia 2004 230.85 Liz Fitzgerald Macalester 2003 417.45 Emily Hall Concordia 2002 481.65 Angie Soucek Carleton 2001 424.65 Angie Soucek Carleton 2000 456.40 Angie Soucek Carleton 1999 475.35 Angie Soucek Carleton 1998 410.05 Heidi Barklow Saint Benedict 1997 405.55 Katie Macy Saint Benedict 1996 379.85 Katie Macy Saint Benedict 1995 431.80 Katie Macy Saint Benedict 1994 391.20 Christa Smith Macalester 1993 430.25 Katie Byrne St. Thomas 1991 393.80 Laura Strong Hamline 1988 387.95 Julie Spindler St. Catherine 1987 407.80 Tanya Carr St. Catherine 1986 405.30 Tanya Carr St. Catherine 1985 373.60 Amy Brindmore Macalester