| Annual Champions |
| Year |
Team Champion |
Individual Champion |
| 2024 |
St. Olaf |
Hannah Preisser, Carleton |
| 2023 |
Carleton |
Fiona Smith, Saint Benedict |
| 2022 |
Carleton |
Fiona Smith, Saint Benedict |
| 2021 |
St. Olaf |
Fiona Smith, Saint Benedict |
| 2020 |
-- |
-- |
| 2019 |
Carleton |
Amanda Mosborg, Carleton |
| 2018 |
Carleton |
Morgan Pierce, Saint Benedict |
| 2017 |
Carleton |
Meg Mathison, Carleton |
| 2016 |
St. Thomas |
Taybri Irving, Augsburg |
| 2015 |
Carleton |
Kimber Meyer, Macalester |
| 2014 |
Carleton |
Ruth Steinke, Carleton |
| 2013 |
Carleton |
Noelle Olson, St. Olaf |
| 2012 |
Gustavus |
Taylor Berg, St. Thomas |
| 2011 |
Carleton |
Simone Childs-Walker, Carleton |
| 2010 |
St. Olaf |
Maren Westby, St. Olaf |
| 2009 |
Carleton |
Marie Borner, Bethel |
| 2008 |
St. Thomas |
Marie Borner, Bethel |
| 2007 |
St. Thomas |
Marie Borner, Bethel |
| 2006 |
St. Thomas |
Hailey Harren, Gustavus |
| 2005 |
Carleton |
Hailey Harren, Gustavus |
| 2004 |
Carleton |
Leah Wurm, Saint Benedict |
| 2003 |
Gustavus |
Koby Hagen, Macalester |
| 2002 |
St. Olaf |
Megan Daymont, St. Olaf |
| 2001 |
St. Olaf |
Megan Daymont, St. Olaf |
| 2000 |
St. Olaf |
Kelly Faris, St. Thomas |
| 1999 |
St. Olaf |
Heather Phillips, St. Thomas |
| 1998 |
St. Olaf |
Angie Voight, Bethel |
| 1997 |
St. Thomas |
Kelly Faris, St. Thomas |
| 1996 |
St. Thomas |
Heather Phillips, St. Thomas |
| 1995 |
St. Olaf |
Tara Schneider, St. Thomas |
| 1994 |
St. Olaf |
Kelly Copps, St. Thomas |
| 1993 |
St. Olaf |
Renae Brown, St. Olaf |
| 1992 |
St. Thomas |
Sarah Edmonds, Gustavus |
| 1991 |
Carleton
St. Thomas |
Moira Petit, St. Olaf |
| 1990 |
Concordia |
Chris Fredrick, Concordia |
| 1989 |
St. Thomas |
Millicent Thweatt, Bethel |
| 1988 |
St. Thomas |
Anna Prineas, Carleton |
| 1987 |
St. Thomas |
Shelly Scherer, Carleton |
| 1986 |
St. Thomas |
Julia Kirtland, Macalester |
| 1985 |
St. Thomas |
Julia Kirtland, Macalester |
| 1984 |
St. Thomas |
Julia Kirtland, Macalester |
| 1983 |
St. Thomas |
Jennifer Hintz, St. Thomas |
| 1982 |
St. Thomas |
Debbie Thometz, St. Thomas |
| 1981 |
St. Thomas |
Debbie Thometz, St. Thomas |